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Michael Dale
Works at Cherwell District Council
Attended North Oxfordshire College
Lives in Banbury
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Michael Dale

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I spent an aimless day in Oxford. This is my day as I experienced it.
The tea shop The OxWash truck partially obscures the aging architecture that was supposed to be my glorious view through the tea house window. Background chatter of fellow patrons boasting multiple languages and accents, pas...
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Michael Dale

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Today I held my KSFL Christmas Buffet at the National Herb Centre. It was a fabulous opportunity for members and non-members to mingle, eat clean food and drink, and listen to classic Xmas tunes! It’s Christmaaaaaas! Yet again mum Shirley pulled out all the stops... #buffet #christmas #cleanfood
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This was ace, and there's another coming in December!
On Wednesday the 4th November I hosted a free KSFL buffet at the National Herb Centre, Warmington, one of my exercise hubs in the Banbury area. The evening was a chance for anyone to come along and learn more about KSFL, and more importantly to taste a huge range of clean KSFL food. The whole...
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Welcome to Kick Start Fat Loss Banbury! My name is Sindy Matthews and I am your local Kick Start Fat Loss coach. What is Kick Start Fat Loss? Firstly it's not just about fat loss, it's a lifestyle choice. It isn't about dieting, it's about learning how to make informed choices that will make you...
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A day in the life of an absent blogger
The tea shop The OxWash truck partially obscures the aging architecture that was supposed to be my glorious view through the tea house window.  Background chatter of fellow patrons boasting multiple languages and accents, passing buses, some open topped wit...
The tea shop The OxWash truck partially obscures the aging architecture that was supposed to be my glorious view through the tea house window. Background chatter of fellow patrons boasting multiple languages and accents, pas...
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WOW!!! I am buzzing! Why? Because yesterday was our first Fitness & Wellness Day of 2016!!! Rachel Holmes came and taught HIIT and gave us a really inspiring talk. Following that I taught Fight FX for the first time. Which everybody loved!! I'm...
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On Friday the 13th I held my first KSFL Banbury Curry Night at the National Herb Centre. Almost 50 people attended and pretty much filled up the café! The chefs at the NHC did a three course meal for us, starting with onion bhajis and vegetable pakoras, followed by... #buffet #christmas #currynight
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A fabulous guest blog by Matthew, who explains how he joined KSFL Banbury and what it has meant to him on the journey so far. A great read. Please share!
The following was posted on the private KSFL Facebook page by Matthew, who wanted to explain to the members how he ended up joining Kick Start Fat Loss. It was such a wonderful piece of writing I asked if I could use it as a guest blog on my website and he graciously agreed. It all looks so...
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Michael Dale

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People
Work
Occupation
Writer
Employment
  • Cherwell District Council
    Customer Services Officer, present
  • Novelist
    Writer, present
  • Blockbuster
    Manager
  • ChoicesUK
    Manager
Places
Map of the places this user has livedMap of the places this user has livedMap of the places this user has lived
Currently
Banbury
Story
Introduction
Born and bred in Banbury, I grew up with a passion for video games, movies and reading. At school I had a real passion for history and storytelling. At the age of 15 I decided I want to be a film director. I studied Media at the North Oxfordshire College and School of Art (now OCVC) and passed with distinction. After that you might say I squandered my opportunites by ending up in Blockbusters. Having tired of this I moved to Sheffield as my best friend was studying up there and it seemed as good a place as any to start. After just over a year I had yet to gain anything from my Sheffield experience, until fate led me onto an online dating site and I met my future wife. Meeting Geri led me to Cardiff, where we moved in together, and after 5 years finally decided to tie the knot! When our tenancy was not extended we found ourselves somewhat homeless and decided the time was ripe for a move. So we ended up back in my hometown Banbury, where we have happily settled in, much to my surprise, with better jobs and better quaility of life. We have made new friends and new connections and the future seems bright.
Education
  • North Oxfordshire College
  • Banbury School
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Male
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Married