What one word brings about calm and peace for you during a turbulent day? At http://livewithloss.com/one/ I write about my friend's word "waheguru", used widely by the Sikh community.
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- StillJun 14, 2012
- Be.Jun 14, 2012
- Wow Suraj, that was a very interesting read! Not even I know some of that (and I recite "Waheguru" when I meditate). "Waheguru" is the word which brings peace of mind in my life, but I also consider what is practised in Tibetan Buddhism, which is quite simply the breath - streadying my breathing when stressed brings me a great of tranquility...Jun 20, 2012
- , studying the breath is certainly a powerful technique for increasing focus and enhancing calm.Jun 22, 2012
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