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Drew Gilbert (kingcoffee)
85 followers -
Walking the Tempest of Life
Walking the Tempest of Life

85 followers
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There is no place like the place where everyone knows your name... home.
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Strange how one part of your body affects all the rest.  I had a bad tooth that suddenly decided it was going to flare up today, went to the dentist to have it extracted.  

Not 30 minutes later ALL OF MY JOINT PAIN WAS GONE.  

well, saying all is a little extreme.  The elbow that I'd pulled a while back when I was helping a friend move some bricks did give a tiny tingle of pain when I lifted about 16 pounds at an odd angle.  Not complaining.  Mostly because, this means I can work out again without being in so much pain!

The idea of my workouts is solely to get stronger.  Losing weight is a goal too, but not as important as feeling like Superman like I did in my mid twenties.  

SO!  I'm not really going to weight in, I'm going to be measuring myself.  Currently I am having problems locating said tape measure.  I will comment my current stats, an then reposting them on saturday.  

FOOD!  important part of any lifestyle change, just can't eat the same shit and expect the body to cooperate.  Meal plans to follow.  

Wish me luck!
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Finally the mom gets her sleep. Having a newborn can take a lot out of someone.
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another day on the job, with new phones!
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google+ rocks. I'm going to end up here for now...
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Parents, take note. how your kids decide they want to live your life is no fault of yours, but they are still your kids, and they still need you.
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