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AeryonAshlie
28 followers -
Intentional Living, Public Speaker, Influencer, Author, ED Recovery.
Intentional Living, Public Speaker, Influencer, Author, ED Recovery.

28 followers
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  This Blog has been such an amazing place for me to showcase my thoughts for the past 3-4 years. However I am excited to now move my Blog to my new Website: www.MyBelaLife.com. I hope you will join me there as I also will have have Guest bloggers, Ebooks, ...

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Expecting Perfection....
  Perfection… We all know that this ideal
does not exist. Yet, we all do seem to have a list of 'perfect expectations,'
regarding our partner, child, parent, job, friends, and even
ourselves. These ideals become the standards from which we compare
our curre...

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Can Time Stand Still....
As I walked the Munchkin
into school last week for the start of her 3 rd grade, I couldn’t help
but feel overcome with emotion. I glanced to the mother next to me, our eyes
connected, and we both confirmed each other’s thoughts…. “Where has the
time gone??”...

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Recently I was discussing the idea of 'purpose' with a family member.    Understanding and finding purpose in our lives and the deep connection to joy it holds has become very apparent to me over the past several years. Without it we often float aimlessly s...

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Giving Back...Your Purpose....
Recently I was discussing the idea of 'purpose' with a family member.    Understanding and finding purpose in our lives and the deep connection to joy it holds has become very apparent to me over the past several years. Without it we often float aimlessly s...

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Choices.....Happiness...
Choices.  We all know the deal, the choices we make have a direct impact on what happens in our lives.  I am sure you, like me, have witnessed family, friends and even ourselves make choices that in hindsight  were  probably not the best.  Many of the choic...

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One of my Favourites from Lee Hagen.
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Doing the Best I Can...
Brene Brown’s book “Rising Strong”
is an incredible read. For those who you who are unaware of her work on
Vulnerability, I highly suggest you watch her TED talk or pick up one of her
books. Her message is profound. In this particular book one of the
topics...

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So you want to become an Ambassador, Athlete, Affiliate...
14 years ago I
sent my first Athlete package to PVL (Fit Foods) enquiring for sponsorship. I
was a trainer at a very busy downtown Toronto gym and loved their products. Back then it was a
large manila envelope with my bio, goals, what I could do for them, s...
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