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CrossFit Grail
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Another fun CrossFit Warmup Game!

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Saturday's are always fun when we start with a game!

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What are you doing for your #activerecovery day?
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Paying tribute to the men and women who serve the United States armed forces. We salute you! #armedforcesday #armedforces #wesaluteyou 
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Eric finally got his headband! #sweatband #headband
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Healthy & delicious has arrived! Fresh Cinnamon Roll Protein - are you kidding me?!?!? #healthyeating #healthyfood #nutritioncoach
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Congratulations #onrampgraduate Edd H - you are #crossfitready ! #crossfitfriends
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Congratulations #onrampgraduate Melissa H - you are #crossfitready ! #crossfitfriends
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Congratulations #onrampgraduate Chris G! You are #CrossFitReady #crossfitfriends 
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