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Amy Marshall - Creating Healthy Roots
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Creating Healthy Roots
Creating Healthy Roots

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Amy Marshall - Creating Healthy Roots's posts

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Check out my February Newsletter about Beautycounter and the personal care industry. #switchtosafer #betterbeauty http://ow.ly/XX1KH

"Every person fulfills their purpose when the time is right." DailyOm #inspiration

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“Love and compassion are necessities, not luxuries. Without them, humanity cannot survive.” ― Dalai Lama #compassiontuesday

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It can feel selfish at times, but it is a necessity. #compassiontuesday
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Monday Inspiration! You can make a difference when you think positive. #mondayinspiration
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Reduce your sugar intake! 1 tsp = 4 grams of sugar
The avg American has 22 tsp per day!!!
Here are some guidelines:
Children - 15g a day or around 3-4 tsp
Women - 25g a day or around 6 tsp
Men - 35g a day or 9 tsp
A can of soda can have 40g or more of sugar!
#cleaneating http://ow.ly/WHsQV

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