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LeanGreenIslandGirl
18 followers -
Behavior Coach inspiring others to live a healthier, happier and more balanced life!
Behavior Coach inspiring others to live a healthier, happier and more balanced life!

18 followers
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LeanGreenIslandGirl's posts

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I cannot believe this trip was over a year ago. I’ve traveled to quite a few places in my life and seen quite a few things, but Tanzania will forever remain in the top trips. How could it not? I climbed Kilimanjaro, I explored the Serengeti and Ngorongoro…

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I feel completely overwhelmed by the love and support you have shown me. If you know me, you know I believe that everything happens for a reason, but I am not going to lie, it has been a tough two years… Remember my Kilimanjaro trip in February? Seemed…

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Going public about something very private

I’ve written and rewritten this post at least a dozen times. Some days it’s very angry, others it’s sad, and yet others there’s no emotion at all. But one thing happens every time…I decide not to post it…sometimes for my own sake, sometimes for my…

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Traveling with a group of 11 people is fun, but making decisions can be a bit challenging. While we considered heading to the Kolob Canyon part of Zion, it became clear that most of us wanted to explore beyond Zion, so on Saturday night, before heading to…

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Fall in Zion National Park

I’ve had a very privileged childhood in that I grew up on an island in the Caribbean and had the luxury of spending the summers exploring the US. My favorite summers are those my parents and I spent in RVs exploring National Parks.  I’ve often told my…

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From the looks of my living room floor, the triathlon season is officially here! While my hiatus from the endurance world ended a few weeks ago when I ran the Cherry Blossom 10 Miler, followed by the Coastal Delaware Running Festival Half Marathon (race…

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Happy new year! January is a time for setting resolutions, starting resolutions and pretty soon, giving up on those resolutions. The truth is, I don’t like New Year’s resolutions, because resolutions are almost always doomed to fail. You say New Year’s…

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Handing out candy for Halloween and collecting candy trick or treating is always fun. But what do you do with al that candy?  Yes, you could eat it all, but if you’re like me and have a giant bag leftover or if you limit the amount of candy you kiddos can…

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And the running season begins...

With my pseudo-triathlon season behind me, I’ve started focusing on running, half-marathon training to be specific. I haven’t decided which race I’m going to do yet, but it will be either the Annapolis Classic or Philly Half Marathon, or maybe I’ll do…

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For the Love of Fitness

It’s no lie. I’ve gained a lot of weight these past 10 months and I don’t like it, but it’s not for the reasons you might think. Yeah I am annoyed that my clothes fit differently, but for the first time in my life I don’t feel horrible about myself…
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