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CarePlus Health Plans
34 followers -
We want you to stay healthier and happier.
We want you to stay healthier and happier.

34 followers
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"Love conquers all things except poverty and toothache."
-Mae West
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"Happiness is good health and a bad memory."
~Ingrid Bergman
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"A friend is what the heart needs all the time."
~Henry Van Dyke
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"Isn't it amazing how much stuff we get done the day before vacation?"
~Zig Ziglar
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"Don't walk behind me; I may not lead. Don't walk in front of me; I may not follow. Just walk beside me and be my friend."
~Albert Camus
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"Music is a moral law. It gives soul to the universe, wings to the mind, flight to the imagination, and charm and gaiety to life and to everything."
~Plato
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Today is National Comic Book Day! What were some of your favorite comic books growing up?
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Fresh tomato salsa makes for a healthy garnish from breakfast to dinner. We think the apple gives it an unique taste. Download the free cookbook here: http://bit.ly/2OnvWvW
Ingredients
• 1 cup tomatoes, finely chopped (or ½ can, about 8 ounces,
low-sodium diced tomatoes)
• ½ cup apple, peeled and finely chopped
• ¼ cup onion, finely chopped
• 2 tablespoons lime (or lemon) juice
• 1 teaspoon garlic, finely chopped
• ½ teaspoon vegetable oil
• ¼ teaspoon salt
• 1 teaspoon fresh parsley or cilantro, finely chopped (if you
have it)
• 1 tablespoon cayenne pepper or jalapeño chilies, chopped
(if you have it)
Directions
1. In a medium-size bowl, combine tomato, apple, onion and lime
juice (or lemon juice). Mix well.
2. Add garlic, vegetable oil, and salt to bowl. If using parsley,
cilantro, cayenne pepper, or jalapeño chilies, add them too.
Mix well.
3. Cover bowl and refrigerate for 15 minutes. Serve cold. (Serves 6)
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"Laughter is an instant vacation."
~Milton Berle
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"Who in the world am I? Ah, that's the great puzzle."
~Lewis Carroll
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