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GetFitso
26 followers -
Your personal fitness coach
Your personal fitness coach

26 followers
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GetFitso's posts

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If you’re a marathoner, you know that running 26.2 miles is not for the weak and undisciplined. But what you may not know is how close you are to becoming an IRONMAN triathlete. Yes, you read that right. If you are a marathon runner who is feeling ready…

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Energy drinks in india are mostly caffeine based drinks meant for providing instant energy to the body. However, the thing with instant energy is that comes and goes away quickly. Following are few energy drinks in India for providing sustained energy to…

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Well mostly people fear creepy spiders or night insects like cricket but this star seems to get some positive energy from such insects. Recently Angelina Jolie and her kids went to Cambodia for a vacation and what came to news left everyone astounded .…

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Still being able to breathe at 80 for some of us would be very surprising. But running at that age? Wouldn’t that seem like a scene straight out of a sci-fi movie? We may think that the 80’s are the time to rest, relax and do nothing. Well, Julia Hawkins…

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Beauty drain from Sri Lanka to India was a boon to Bollywood as it bagged one of the finest actresses into its flock, Jacqueline Fernandez. This Srilankan model has merely completed her 31 revolutions around the sun, but the glow of her beauty and body…

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“Run fast, Run slow,  Run far, Run close, JUST RUN” Well, this is what a runner believes in. To them running is not just another form of exercise for a healthy life but their life itself revolves around running. They know that like exercise changes your…

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Nowadays , what gets the day to a perfect end is having a few glasses of beer with friends and colleagues . For some there is nothing more delicious than a cool beer on a sunny day . But does anyone ever think over the quantity of beer that is good for…

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Training for a triathlon takes time. Those who are new to the sport might not realize how easily a “30-minute recovery ride” can turn into an hour of your day. Before you hop on the saddle, you have to pump your tires, wait for your watch to locate…

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There are certain things that have to be taken into serious consideration while preparing for a marathon.  One has to set a specific goal to make them self ready for a marathon.  Marathon is not just a simple race instead it is a run of a long distance…

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We all want to get in shape but sometimes life just gets in our way, whether it is family, work or friend. There are so many roadblocks in our fitness goal. The best thing is that doing small changes in your routine work you will get your time for your…
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