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Ricky L A
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Live by Velominati Rule #43// Don’t be a jackass. Just another human being looking to: learn something new everyday, enjoy life's journey as much as possible, and leave the planet a better place for my daughter and future generations.
Live by Velominati Rule #43// Don’t be a jackass. Just another human being looking to: learn something new everyday, enjoy life's journey as much as possible, and leave the planet a better place for my daughter and future generations.

954 followers
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Hey Bike Commuters around the world help us win the #waroncars in DC - every little bit helps!

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Bike2Work-11-22-17 Last ride of 2017. I am scheduled to have an L5-S1 diskectomy next Thursday to alleviate my right sciatic nerve pain that has been troubling me since early September. I tried oral steroids, physio, and epidural cortisone, but the inflamed nerve roots and the herniated disc did not respond positively. Hope to be back in the saddle for 2018. Wish me luck #BikeCommuterCabal. Ride On!
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