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Linda Richards
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12 followers
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Today was Day 4 of my Clean Eating Challenge.  I have been pleasantly surprised by how delicious all of the recipes have been.  I am loving cooking everything.  The planning is so important and I am seeing how I have fallen short in the past.  If you need t...
Crikit Fitness
Crikit Fitness
crikitfitness.com
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Today I start a 2 week clean eating challenge that my daughter wanted to try together.  I have been relying  too much on protein bars and shakes so this will allow me to try new recipes and things I normally wouldn't and also encourage me to prep food.  I a...
Crikit Fitness
Crikit Fitness
crikitfitness.com
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Rochester D&C
In the Sunday " Do It! " section of the   Democrat and Chronicle   in August 2013   Caurie Putnam   shared Linda's inspiring story.
Rochester D&C
Rochester D&C
crikitfitness.com
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Womans' Day Magazine
Linda was featured in the September 2013 issue of   Woman's Day  as their " Path to Heath "
Womans' Day Magazine
Womans' Day Magazine
crikitfitness.com
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Live on WHAM
Evan Dawson of WHAM Rochester interviews Linda about her Fitbit One and the 2013 Tour de Cure.
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Linda's story was featured in the " In Her Own Words"   section of the March 2014 issue of   Rochester Woman Magazine .
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New Year New Website (soon) I am in the process of getting up a new website so until then... Email: linda@CrikitFitness.com Text: (585) 201-8893 I mostly work out of FitClub 24/7 but I can make custom programs for use at your home or mine!
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75 Pounds!!!
To put it mildly, today was an awesome day!  I have a client who hit a huge milestone met today.  Today marks 75 pounds gone for him!  I am not sure who was more excited about this, him or I. Our journey began in October 2013 with him spending much of his t...
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