Profile cover photo
Profile photo
Mareshah Abers
Reflections of an Aspiring Naturopathic Physician
Reflections of an Aspiring Naturopathic Physician
About
Posts

Post has attachment
So Grateful For My Mom I am incredibly fortunate to be born into this world to my mom. I would not be the person I am today without her. She has instilled great values into me and shown me what it truly means to love someone.   Growing Up Growing up my…
Add a comment...

Post has attachment
Repeat it after me, “Let Go of the Past, Lean into the Future.”   This lesson came back into my awareness this past weekend. I went to go hang out with some new friends. For whatever reason, I went back into old programming to the way I shit talking to…
Add a comment...

Post has attachment
  Gary Vaynerchuk said “Document, Don’t Create.”   I Agree with this statement half-way. I think it is important to document and just get started. However, we do create our lives with our thoughts, beliefs, and actions. I would revise this statement to…
Add a comment...

Post has attachment
All I needed to hear today was EXECUTE! Today, I ran across Gary Vaynerchuk today. He is an entrepreneur and motivational speaker. Just watching a few of his short clips gave me little added motivation I needed.     Right now, I am on a 2 week vacation…
Execute
Execute
threepointnutrition.com
Add a comment...

Post has attachment
7 Steps to Create Dreams Into Reality   1. Assessment To create something you want, first, look at what you are already creating in your life. Things are not in our lives by accident. There are there by the choices we consistently make. Sure things do…
Create Dreams Into Reality
Create Dreams Into Reality
threepointnutrition.com
Add a comment...

Post has attachment
What keeps you Loyal to Smoking? A lot of people, think quitting smoking has to do with will power. I do not think this is the case. There is a reason that keeps you smoking. There benefits you find that smoking offers you. Otherwise there would be no…
Loyal to Smoking
Loyal to Smoking
threepointnutrition.com
Add a comment...

Post has attachment
Have your have experienced the seduction of smoking a cigarette?     I know I have. I battled with a smoking addiction for nearly 10 years. This past summer equinox, June 21, 2017 marks my 5 year anniversary of quitting smoking. This is one of my biggest…
Add a comment...

Post has attachment
Why Paradoxical Piriformis? Piriformis is known for having one action. How does that same action or contraction produce a stretch? After doing yoga for many years, I had known pigeon pose was good for stretching your piriformis. Now, I am taking medical…
Add a comment...

Post has attachment
Vegan  Gluten-Free Waffles   My mom and I both love eating waffles. She was my inspiration to make a healthier alternative without using ingredients we were sensitive to. These came out to be super delicious with the perfect texture that is hard to come…
Add a comment...

Post has attachment
Vine is a social media app where you take 6 second video loop clips. I wrote an article back in April of 2014 about how vine changed my life. The article was suppose to be published in a book called Vine Stories. An amazing person I met through Vine,…
Add a comment...
Wait while more posts are being loaded