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McMillan Emilie
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Fitness for office Worker
Fitness for office Worker

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Learn how to inflate an exercise ball properly in this tutorial. Includes tips and a video link to help you in setting up your new exercise ball. #Fitness #FitnessWeekend #FItnessOnTheWeekend

You just got your new exercise ball in the mail and can’t wait to get on it. You hastily read the instruction manual and after huffing and puffing on the free hand-held pump that came with it, the results are…less than stellar. Your exercise ball now…
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The best powerlifting belts can help you or break you. This article shows you what a powerlifting belt can do for you and how to choose the right one. #Fitness #FitnessWeekend #FitnessOnTheWeekend

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Well-built arms have been the symbol of masculinity since the dawn of the glorious sport of body building. Big arms will get you the respect among boys and attractiveness among girls. Every gym beginner pictures himself the moment he steps in the house of gains flexing his bicep the size of a mountain, just like Arnold. #Fitness #FitnessWeekend #FItnessOnTheWeekend

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Lat Pulldowns vs Pull-ups: Best Exercise For A Wide Back #Fitness #FitnessWeekend #FitnessOnTheWeekend

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The Ultimate Showdown - Dumbbell vs Barbell #Fitness #FitnessWeekend #FitnessOnTheWeekend

Hello people, my name is Mike, and I’m here today to write a bit about rivalries. The world of sports revolves around rivalries, and that is a fact. Muhammad Ali vs. Joe Frazier, Packers vs. Bears, Yankees vs. Red Sox, and the list goes on. However, in a…
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The Best Compression Shirts On The Market in 2017 – Buying Guide #Fitness #FitnessWeekend #FitnessOnTheWeekend

Compression garments are all the rage right now with more and more famous athletes wearing them and proclaiming their positive effects. While compression garments were first used medically to promote better circulation, they have gained popularity in…
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Best Compact Rowing Machine in 2017 – Reviews and Buying Guide #Fitness #FitnessWeekend #FitnessOnTheWeekend.com

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Today I’m guiding you to find the best mini exercise bike. This practical little thing will help you achieve your fitness goals. #Fitness #FitnessWeekend #FitnessOntheWeekend

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Want Rock Hard Abs and Back Muscles? Look for the Best Roman Chair on the Market #Fitness #FitnessWeekend #FitnessOnTheWeekend

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Best Vibration Machine On The Market in 2017 – Buying Guide #Fitness #FitnessWeekend #FitnessOnTheWeekend

If the first things that come to mind when someone mentions Whole Body Vibration are those old machines with vibrating bands that promised to „jiggle“ all your fat away, I don’t blame you. But you couldn’t be more wrong. Vibration machines are currently…
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