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Lancaster Chiropractic Life Center
13 followers -
About our Practice:
About our Practice:

13 followers
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Due to the impending weather, please stay tuned to our Facebook Page for any updates on Tuesday's office hours (March 14th).
https://www.facebook.com/LancChiroLifeCenter/

TIPS FOR SNOW SHOVELING:
Warm your muscles before heading out to shovel by doing some light movements, such as bending side to side or walking in place. Push rather than lift. Pushing the snow with the shovel instead of lifting can help reduce the strain on your body. When lifting snow, bend your knees and use your legs when possible.

** Per Dr. Tai, Shelly, & Carleigh's "orders" - if you do any snow removal/sledding you MUST have some coffee, tea, or hot cocoa afterwards to warm yourself up. ;-) **
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Valen-Spine's Raffle!
Feb. 1st - 14th

Earn tickets to enter in to the drawing for the $100 gift card to The Pressroom Restaurant!

How to earn tickets (between Feb. 1st - 14th only):
1. 5 tickets - refer someone
2. 10 tickets - write a testimonial
3. 15 tickets - write a review online (Facebook, Yelp, Google)
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Have your friends call to schedule their FREE 1st Visit for Wednesday, June 15th!
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June 2016 Calendar & Newsletter
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2016-06-07
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Bagels With The Doc!
Tuesday, May 17th
9:30am-10:30am

All are welcome to this FREE event. Please RSVP: lancchirolifecenter@gmail.com or give us a call at 717-394-2444
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May 2016 Calendar & Newsletter!
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2016-05-06
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https://www.amplifeied.com/post/dont-wait-health-come-you/58240469-f5f6-4897-aacf-ce334e3f996d

Don't wait for health to come to you - activate your health with an adjustment today! 717-394-2444
www.lancasterpa-chiropractor.com
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New Office Spring/Summer hours started this week! Check out our April Calendar & Newsletter: 
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2016-04-04
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https://www.amplifeied.com/post/keep-your-spine-mind/f9680414-2a1b-4483-b0e0-ea3ed65864f7

Just because you can't see it doesn't make it any less important. Include regular chiropractic care to keep your nervous system functioning at its best. 

www.lancasterpa-chiropractor.com
717-394-2444
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