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Ageless Grace Program
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Fitness for the Body and Brain
Fitness for the Body and Brain

11 followers
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In our current society and culture, it is common to think of how to improve cognitive abilities in children, teenagers, and college students. But we do not often consider how to improve cognitive skills in adults – and yet brain function is the number one health concern among older adults all over the world today! There is a rapidly growing wealth of information from studies that show that adults can improve their cognitive function regardless of their age. This is important because diminished cognitive function can cause premature aging and reduced life expectancy.
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Have you ever had a scary fall? Amy almost did, but she was saved by Ageless Grace! #neuroplasticity
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