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Jamie Arnold
72 followers -
Traveler, writer, dog lover
Traveler, writer, dog lover

72 followers
About
Jamie's posts

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Spring is here! Don't allow yard work to ruin your back!

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Lower back pain is no joke. In fact, it's now the number 1 cause of job disability in the world.

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Check out my article on 5 common causes of back pain! Do any of these affect you?

BackPainRelief.net encourages all people who are in need of spine surgery to contact the Spinal Surgery Network at 1-888-533-9835. You will be assisted in your search for a qualified spinal surgery provider.

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"Couch Potato Culture." Nothing good comes from a sedentary lifestyle.

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Did you know some back pain gets worse with rest?

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The type of mattress you sleep on definitely affects how severe your back pain is. Read the following article to find out what mattresses you should be sleeping on.

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People talk about "minimally invasive spine surgery" all the time and there are extensive studies done on the procedure, but what does it really mean? Read our article to get informed.

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Keeping your back strong via exercise can significantly decrease your back pain. Learn more with these videos!
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