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Margaret Martin
348 followers -
Physiotherapist, Certified Strength and Conditioning Specialist, Certified Yoga Instructor
Physiotherapist, Certified Strength and Conditioning Specialist, Certified Yoga Instructor

348 followers
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Excellent infographic on the effects of sleep loss (even a little).
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Directory of organic farmers in the US and Canada.
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The benefits of exercise are immediate.
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f you think certain foods are problematic, here are some steps to an "elimination diet".
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Considering a weighted vest? Check out my review of the HyperVest Pro.
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Happy St. Patrick's Day. Go green.
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Young people are at risk of #osteoporosis because of medical conditions.
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New York Times article on fish oil study from LabDoor (posted yesterday).
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