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Amalthea Aelwyn
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Amalthea Aelwyn

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So back in my early 30s, we owned dogs. I never had them growing up. We were always too allergic. But I went through a stage where I wanted critters around, big time, and my experience with cats had made me think I could t...
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Amalthea Aelwyn

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I have found a lot of advice about histamine issues to be much too simplistic, and when I try to eat in a low histamine way, I don't do as well, overall. But I have still been struggling with histamine issues. I am working ...
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Amalthea Aelwyn

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One of the things I have struggled with so much on this healing journey, is the number of people who have basically told me I am full of it, in one way or another. One of the things you have to learn early, if you want to ta...
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Amalthea Aelwyn

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I have been experimenting with salads and making more diversity happen, to help alleviate boredom. This one came out tasty and pretty for the 4th of July. Enjoy! Independence Salad 6 organic carrots 2/3rds cup dried ...
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Amalthea Aelwyn

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I will start with saying I am not a scientist. And this is not medical advice. But over the course of the last 15 years, I have had to learn to dig through the science for the connections, in order to make my life tolerable...
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Amalthea Aelwyn

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One of the biggest struggles with autoimmune disease for me has been dealing with my stress patterns. Once upon a time, a long time ago, I was this adorable little red headed child with ADHD. Well, when you grow up with ADHD...
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Amalthea Aelwyn

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K-9 Discovery, Cat Allergies, and Mast Cell Madness
So back in my early 30s, we owned dogs.  I never had them growing up.  We were always too allergic.  But I went through a stage where I wanted critters around, big time, and my experience with cats had made me think I could take on anything. I used to be in...
So back in my early 30s, we owned dogs. I never had them growing up. We were always too allergic. But I went through a stage where I wanted critters around, big time, and my experience with cats had made me think I could t...
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Amalthea Aelwyn

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More Pieces In The Histamine Puzzle
I have found a lot of advice about histamine issues to be much too simplistic, and when I try to eat in a low histamine way, I don't do as well, overall.  But I have still been struggling with histamine issues.  I am working with the doc to figure out vario...
I have found a lot of advice about histamine issues to be much too simplistic, and when I try to eat in a low histamine way, I don't do as well, overall. But I have still been struggling with histamine issues. I am working ...
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Amalthea Aelwyn

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Important Healing Things
One of the things I have struggled with so much on this healing journey, is the number of people who have basically told me I am full of it, in one way or another.  One of the things you have to learn early, if you want to take back your health, is that eve...
One of the things I have struggled with so much on this healing journey, is the number of people who have basically told me I am full of it, in one way or another. One of the things you have to learn early, if you want to ta...
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Amalthea Aelwyn

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Independence Salad (AIP, Whole30, Paleo)
I have been experimenting with salads and making more diversity happen, to help alleviate boredom.  This one came out tasty and pretty for the 4th of July.  Enjoy!    Independence Salad 6 organic carrots 2/3rds cup dried unsweetened
cranberries ½ lemon, end...
I have been experimenting with salads and making more diversity happen, to help alleviate boredom. This one came out tasty and pretty for the 4th of July. Enjoy! Independence Salad 6 organic carrots 2/3rds cup dried ...
1
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Amalthea Aelwyn

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Histamine Issues and Ideas that Deviate
I will start with saying I am not a scientist.  And this is not medical advice.  But over the course of the last 15 years, I have had to learn to dig through the science for the connections, in order to make my life tolerable, because the medical establishm...
I will start with saying I am not a scientist. And this is not medical advice. But over the course of the last 15 years, I have had to learn to dig through the science for the connections, in order to make my life tolerable...
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Amalthea Aelwyn

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Crazy as Usual
One of the biggest struggles with autoimmune disease for me has been dealing with my stress patterns. Once upon a time, a long time ago, I was this adorable little red headed child with ADHD.  Well, when you grow up with ADHD problems, you tend to take one ...
One of the biggest struggles with autoimmune disease for me has been dealing with my stress patterns. Once upon a time, a long time ago, I was this adorable little red headed child with ADHD. Well, when you grow up with ADHD...
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