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Solutions Physical Therapy & Sports Medicine
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Getting injured at work is one of the worst things that can happen on the job. Did you know that workers compensation will also cover physical therapy? Don’t let your pain persist. You can get back to your peak performance at work much quicker with physical therapy treatments!
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What’s holding you back from living an active life? There’s always a reason (or two, or three…) to not do something - but the better reasons are found in why you SHOULD do something. Help your body and help yourself. Get moving today.
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Do you often find yourself feeling stiff and achy? See how physical therapy can help in our recent blog post! https://solutionsphysicaltherapy.com/feeling-stiff-and-achy-physical-therapy-can-help/
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Sometimes, you need to stretch your limits. As an athlete, you are sure to know that stretching before and after a workout is a great way to avoid injury and push yourself further. Physical therapy can help you reach your goals, without stretching yourself too thin.
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Did you know that people aged 65 or over are the least likely age group to engage in physical activity? But it doesn’t have to be that way! It is possible to have a healthy physical lifestyle, no matter what stage of life you’re in. Don’t let pain or age hold you back #fitness
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Dealing with stress-related headaches? Find out in our recent blog post how to find relief! https://solutionsphysicaltherapy.com/how-to-find-relief-from-stress-related-headaches/
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Ever wonder the importance of stretching? Check out our latest blog post for the 5 reasons why you need to start! https://solutionsphysicaltherapy.com/5-reasons-why-you-need-to-start-stretching/
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Looking for easy ways to stay active? Check out our recent blog post! https://solutionsphysicaltherapy.com/7-simple-ways-to-stay-active/
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Running in the winter is tough, these 6 common complaints are paired with quick solutions. Read through and go out for a jog today! https://www.nbcnews.com/better/health/6-solutions-your-winter-running-complaints-ncna824501
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