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Tucker Goodrich
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180 followers
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"How a decade-old sports science article changed my relationship with running for the better"
In the span of a few pages, anthropologist Daniel Lieberman and biologist Dennis Bramble explained how human physiology is better suited for distance running than almost any other animal’s. And what’s more is that running was critical in allowing our ancien...

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Thoughts on Spreadbury's "Cellular Carbohydrate" Hypothesis
@TuckerGoodrich @PolderPaleo Not really beat you to it. Suggestion to put your critique directly to Spreadbury still holds. — Jamie Scott (@_Jamie_Scott) November 13, 2016 Thanks to Jamie Scott and Polder Paleo for an interesting discussion about this hypot...

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Thoughts on Spreadbury's "Cellular Carbohydrate" Hypothesis
@TuckerGoodrich @PolderPaleo Not really beat you to it. Suggestion to put your critique directly to Spreadbury still holds. — Jamie Scott (@_Jamie_Scott) November 13, 2016 Thanks to Jamie Scott and Polder Paleo for an interesting discussion about this hypot...

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Thoughts on Spreadbury's "Cellular Carbohydrate" Hypothesis
@TuckerGoodrich @PolderPaleo Not really beat you to it. Suggestion to put your critique directly to Spreadbury still holds. — Jamie Scott (@_Jamie_Scott) November 13, 2016 Thanks to Jamie Scott and Polder Paleo for an interesting discussion about this hypot...

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Thoughts on Spreadbury's "Cellular Carbohydrate" Hypothesis
@TuckerGoodrich @PolderPaleo Not really beat you to it. Suggestion to put your critique directly to Spreadbury still holds. — Jamie Scott (@_Jamie_Scott) November 13, 2016 Thanks to Jamie Scott and Polder Paleo for an interesting discussion about this hypot...

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Putting the Icing on the Cake: Zach Bitter and Phil Maffetone
So what happens when a top endurance runner (two American records and a World) who's Paleo and runs in Minimalist shoes, takes up the Maffetone Method? He gets faster, quickly. A great podcast at Endurance Planet . @tawneeprazak Zach Bitter ( @zbitter ) too...

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"Facing a Silent Liver Disease Epidemic" or Willful Blindness?
This article , from Chemical & Engineering News via Scientific American, is a rather perfect example of much of what's wrong with what passes for science and journalism, and scientific journalism. They're discussing non-alcoholic fatty liver disease (NAFLD)...

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Kilian Journet Cancelled Everest Attempt
Just saw this . Bummer, but smart.  Everest will be there next year, and with a fatality rate that varies from 33% to 10%, that mountain is not to be trifled with.

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Thoughts on "Is the High-Fat, Low-Carb Ketogenic Diet Right for You?"
In Outside Online . Interesting article, and a decent overview of the topic: "In May, I sat down with a former Special Forces medic (who asked not to be named) who served multiple combat tours. He said that at the most elite levels of the U.S. military, peo...
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