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Lindsay Freeborn
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About
Lindsay's posts

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Mastering the 40 +
I've spent more than just a few years in the 40's now, and have experienced enough adventures (good and bad) to fill a blogpost on mastering the 40+ in training, racing, motherhood, PT professional and more! I'll be coming out of my 40s in a  few ( ugh over...

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2016….in the rear`view mirror
See Ya 2016. You were a good year,  for the most part. I'm not complaining, but I'm ready for a new improved, shinier, more epic and badass year.    With you 2016,  I challenged myself to try new things, at the same time challenging myself to stop doing the...

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A Betty Invasion #granfondoHincapie
One event I didn't want to miss this year was the Hincapie Gran Fondo. Its not a race, it's an event.  When you can head south in October, meet up with your badass teammates,  hang out, volunteer, ride together and climb, and climb some more and celebrate t...

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Its in the air!!!
Its out there in the air floating around like Pokeman.  Its energy, excitement,  motivation, …change…..a new season. You can almost touch it! Summer's ending….you can feel it even though its still hot humid and muggy, it's everywhere and it's not hiding> th...

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Essentials
I've been part of some very fun projects lately that are essential components to great running and racing.   My friend and former fellow co-worker Kathy and I just finished a 3 week Running Essentials series. We taught new runners who are training for the F...

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Lets Race!
I've raced for a lot of years, countless triathlons, big and small….long ones and short ones. Races with great results big and small….. world championship events …. local races and complete fails.  Plenty of experience to toe the line, and wait for the gun ...

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Thoughts on 4 and 8 and still chasing dreams
I recently celebrated another year of birth. Number 48 actually.   And yes, I celebrated it…. because even though I keep getting older and seem to be getting closer to  a new age group, I still am able to run, ride and swim (if I still felt the need), train...

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Ramp up your Run for 2016!
I love to run and running is what brought me to endurance sports and triathlon.  Years ago I started doing triathlons because I loved a challenge. I was never a runner who got hurt and then turned to triathlon. I was a college volleyball player who loved to...

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2016……its on!!
2015 was an incredible year full of so many fun adventures, racing, getting stronger, managing life as a single mom with a 12 y/o, work in a very busy PT clinic , and more. There were trips to Colorado to play in the mountains, racing in new fun places like...

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Thankfull
Warning: this post is so cliche, and full of thanks and great fulness it might make you cringe. So if hearing about all the tragic and negative things going on in the world is more fun, the news is always there.  But it is Thanksgiving week;  and YES……I'm f...
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