Profile cover photo
Profile photo
Rocio Ponce
327 followers -
Dance.Sing.Enjoy.LifeRocio Ponce
Dance.Sing.Enjoy.LifeRocio Ponce

327 followers
About
Rocio's posts

Post has attachment
Photo

Post has attachment
**


Post has attachment
**


Post has attachment

Post has attachment
Food, Workout, Ideas, Cravings, Chocolate, & the Silly things i do to keep it going!
Just checking out what i'm missing. Not too happy with the outcome.  Need to bring down the fat percentage just a bit more.  Aside from doing some Flamenco Dance cardio on fasted state (which can be seen on my facebook page or profile page: facebook.com/Fla...

Post has attachment

Post has attachment
Hey Everyone! Watch my latest video which shows all the online live streaming classes I offer, for private, semi-private & groups.

Post has attachment
Online Live-Streaming Training to anyone in this world: RocioPonceFitness.com

Post has attachment
Online Live-Stream Circuit Training class on the comfort of your own home or office on Monday May 23rd, 2016 at 12:30pm PST. Go to RocioPonceFitness.com & once you are in, click on Upcoming Sessions to RSVP your spot. Only 6 spots left.

/////

https://www.facebook.com/flamencamexicana/posts/1214223895308899

Post has attachment
👊🏼
🙋🏽
This is how i met my goal half way:
http://RocioPonceFitness.com/💃🏽
Still haven't met my full goal yet 😉
👌🏼
I have not reached my goal yet, but i'll keep #working at it. #Works in #Progress.👏🏽
🙏🏽
#Fuerza #journey #keepgoing #RocioPonce #EquinoxGlendale #Glendale #LosAngeles #BodyTransformation #Vi #ViLife #MindBody #Fitness #Cardio #PicOfTheDay #FitFam #BeachBody #BoyleHeights
🌴
"Your #results depend on your #journey!"
💪🙋🏽👊🏼
My background (i love detailing what i practice on my own body):👣
B.A. in Dance from California State University Long Beach ;-)
Certified #PersonalTrainer (#StrengthTraining)👊🏼
Certified #PilatesTrainer (#PilatesInstructor)👍🏼
Certified #GroupFitnessInstructor👯
Certified #LagreeFitness Instructor☝🏽
Certified #YogaInstructor🙏🏼
and
Certified to kick your #Ass into #Shape💪🏼
💅🏽😘👏🏼

///////////////
Photo
Wait while more posts are being loaded