Profile cover photo
Profile photo
High Blood Pressure Be Gone
52 followers -
Lowering blood pressure naturally
Lowering blood pressure naturally

52 followers
About
Posts

Post has attachment
To supplement or not to supplement? One of modern life's many questions, especially if you're trying to lower your blood pressure. Read more about the ins and outs of supplements and tips on using them effectively here:

https://highbloodpressurebegone.com/supplements-reduce-blood-pressure/
Add a comment...

Post has attachment
Did you know that vitamin D is important for healthy blood pressure? And did you know how difficult it is to get enough of it from food and sunshine (yes, even if you've been baking the unusually hot British summer)?

Find out why you need vitamin D and how to get enough:

https://highbloodpressurebegone.com/go/vitamin-D3-CLE/
Photo
Add a comment...

Post has attachment
High blood pressure and herpes - is there a link? Some people are clearly concerned about this so we've updated our post on herpes and hypertension to take into account recent research on the issue.

Read on to find out more: https://highbloodpressurebegone.com/herpes-link-to-hypertension/
Add a comment...

Post has attachment
Drink your way to lower blood pressure. Yes, you can do it. Find out more here:

https://highbloodpressurebegone.com/what-to-drink-to-lower-blood-pressure/
Add a comment...

Post has attachment
Eating and drinking well, getting plenty exercise, and keeping your stress levels down are all key to lowering your blood pressure naturally. But what if there was a magic pill you could take?

Well, there is. It's not actually magic and you'll still need to stick with the healthy lifestyle, but there is a natural supplement which can help. Find out more here: https://highbloodpressurebegone.com/alistrol-review/
Photo
Add a comment...

Post has attachment
If you've realised you need to lower your blood pressure, and aren't keen on popping too many pills, read our 9 quick tips to lowering your blood pressure naturally!

https://highbloodpressurebegone.com/info-on-high-blood-pressure-how-to-lower-it/
Add a comment...

Post has attachment
New year, new you... or at least lower blood pressure. If you've made a new year's resolution to try to lower your blood pressure this year, then read our handy article on three key ways to reduce your blood pressure naturally (without taking (any or extra) medications).

It may take some time but it is not difficult! A few everyday changes...

https://highbloodpressurebegone.com/how-to-lower-blood-pressure-naturally/
Add a comment...

Post has attachment
Do you find the holiday season stressful? Do you tend to get wound up? Or even just a wee bit tense and overwhelmed? There is actually a quick fix for this: breathe more slowly.

Yep - slow breathing will lower your stress levels and your blood pressure almost immediately. Seriously. Find out more here, along with some tips on how to do slow breathing most effectively:

https://breathe-slow.com/breathing-to-reduce-stress-and-blood-pressure/
Add a comment...

Post has attachment
Christmas time! Does it strike dread into your heart? Or at least fear at the prospect of eating and drinking too much and bumping up your blood pressure? Well don't worry. Christmas not only doesn't have to be bad for your blood pressure - it can actually be good for it, if you're just a little strategic...

https://highbloodpressurebegone.com/high-blood-pressure-and-christmas/
Add a comment...

Post has attachment
Our latest article: Are there really superfoods to reduce high blood pressure? And are they always exotic and expensive? Thankfully there are superfoods which help lower blood pressure, and many of them are perfectly ordinary foods which you have in your kitchen or garden already. Read on...

https://highbloodpressurebegone.com/superfoods-to-reduce-high-blood-pressure/
Add a comment...
Wait while more posts are being loaded