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Free Spirit
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Change your thoughts, you change your world!
Change your thoughts, you change your world!

133 followers
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And first,

before him
and before her
and before them
there was

you.

Never forget that.”

Nikita Gill



https://youtu.be/hFin-NiLTnQ
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The Biology of Time

“The distinction between the past, present, and future is only a stubbornly persistent illusion.”
– Albert Einstein

In reality, time is not a fixed experience that follows the ticking of the clock. It is a fluid, changeable experience. Our bodies measure time in multiple ways depending upon the biological function in various cells and according to different biological rhythms. Our chronological age can vary dramatically from our biological or psychological age. We can change our experience of time through our beliefs, attitudes, and behaviors. In today’s meditation, we learn that the more we abide in present-moment awareness, our minds and bodies, our beliefs and behaviors, become attuned to the cycles of Nature. Life flows with the timeless rhythms of the universe.I attune myself to the flow of life.

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PFEIFFER BEACH SUNSET
Photograph by Mads Peter Iversen
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There is a language that goes beyond words. This language is made of heart gasps, thoughts and sensations. If there was harmony between the creatures of this world, we would be able to discover the language of each one through its silences, its eyes, its gaze.
- Paulo Coelho
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