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Sifu TW. Smith
90 followers -
Teacher of Chinese Martial Arts and QiGong
Teacher of Chinese Martial Arts and QiGong

90 followers
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Sifu TW.'s posts

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Video: Senior Students will recognize The Original Yang #TaiChi Form. #raleigh
https://instagram.com/p/BCF1rGBHnIN/
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The Long Staff is one of my favorite workouts. It is Practical, requires focus, power and flow. The skill transfer quickly to many things.

#martialarts #shaolin #raleigh #taichi #kungfu 

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I created this to remind us of the objectives of self-protection. :)

#martialarts #kungfu #selfdefense #selfprotection
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Listener said, "People dismiss what isn't from their own art or MMA." I am going to share my observations on this topic. Like to hear what you think.

#martialarts #kungfu #karate #mma #taekwondo #wrestling
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Podcast of Tibetan Kungfu 79 Published. Listener in Japan asked :

How do you balance being a dad and martial arts?
How do I pursue excellence in multiple area's?
Does chunking my time for practice lessen my effectiveness?

http://www.tibetankungfu.net/kungfu_blog/archives/balancing-being-dad-and-pursuing-martial-arts-tkf-79.html

#martialarts #mma #kungfu #karate #raleigh #taekwondo

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Please Consider Supporting or Sharing With Friends and Family.

#martialarts #veterans #wingchun #taekwondo #karate #mma
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