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Adrian Bryant
2,566 followers -
I make a living by helping people Look Good Naked
I make a living by helping people Look Good Naked

2,566 followers
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Adrian's posts

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How Zoey Lost 30 Pounds in 5 Weeks...

6 days a week in the morning and in the evening I worked out to three of your videos:

1. FUCK Being FAT. DO THIS & Lose 30 Pounds in 30 Days (https://www.youtube.com/watch?v=R_eKRAPDc1E)

2. How to Lose Weight Fast (Like a Pound a Day) At Home - NO EXCUSES! (https://www.youtube.com/watch?v=I7sl8peXZTU)

3. Jumping Jack Weight Loss Workout #2 (Lose 5 pounds THIS WEEK!) (https://www.youtube.com/watch?v=sRDmKd5G8m4)

I used Intermittent Fasting (http://www.nowloss.com/intermittent-fasting-diet-plan.htm) where my first meal started at 12noon and ended at 8pm. I drunk 3 liters of water everyday.
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I got Negan from The Walking Dead to motivate you in this battle rope workout

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