Profile cover photo
Profile photo
Chris Robson
87 followers -
Dreamer, Meditator, Technologist, Mathematician. Bad Musician.
Dreamer, Meditator, Technologist, Mathematician. Bad Musician.

87 followers
About
Posts

Post has attachment
No Meeting Sunday August 20th 2017
Hi all - there will be no meeting Sunday 20th August 2017, as I will be out of town (heading south for the eclipse).

Also, our usual backup teachers are also unavailable, so we have to cancel this one.

Other than that, all meetings running as usual.

...

Post has attachment
No Meeting Memorial Day Weekend 2017
Hi all, we won't be meeting this Sunday, 28th July 2017. Many people are away or have other plans for the Memorial day weekend.

Whether you plan to spend the weekend with family, friends or in solitude I hope that you have a relaxing and refreshing time.

...

Post has shared content
How do we go beyond the noise and become more aware of the subtle things going on in our mind, body and heart?
Going Beyond the Noise
Ever More Subtle Our world is noisy. It seems that no matter where we go there is a constant barrage of sound and other demands on our senses. Often when we sit down to meditate we choose somewhere as quiet as we can to avoid any distractions. We close our ...

Post has attachment
Going Beyond the Noise
Ever More Subtle Our world is noisy. It seems that no matter where we go there is a constant barrage of sound and other demands on our senses. Often when we sit down to meditate we choose somewhere as quiet as we can to avoid any distractions. We close our ...

Post has attachment
Meditation Sunday January 15th
Hi all, I do plan to make my way in to the studio for meditation this Sunday,  January 15th. So, if it is safe for you to travel do feel free to join me. However, if things are slippy where you are do stay home and maybe join us in spirit. Keep warm and saf...

Post has attachment
Class Cancelled Sunday January 8th 2017
Hi all, we have decided that the better part of valor is discretion, and so we will be cancelling tonight's meeting due to the weather. Please stay warm and safe, and I hope to see you as usual next week!     Metta, Chris

Post has attachment
2016 Holiday Schedule
Greetings all! Please note that we will not be meeting on the following Sundays: 18th December 2016 25th December 2016 We will be back to our normal schedule starting again on Sunday 1st January 2017. Hope you all have a great holiday, looking forward to se...

Post has attachment

Post has attachment
Metta Letter - The Most Important Thing You Can Do This Week...
Show Love In the next day or so this long, protracted and acrimonious US Election will draw to a close. None of us know exactly what the outcome will be - or how the country will react once a result is know. I am, however, ready to make a prediction. The pr...

Post has shared content
When senseless tragedy occurs, how can we avoid the path of hatred? How can a 'soft belly' help?
In Tragedy, Choose a Soft Belly Over Hatred
How Do We Choose Love Over Hatred? It's hard to work through your feelings in the aftermath of a tragedy like the one that happened in Orlando over the weekend. It's normal to run through the range of sadness, hopelessness, anger, confusion and heartbreak. ...
Wait while more posts are being loaded