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Jessica Mell
7 followers -
I am a young woman who is determined to live a healthy and happy life.
I am a young woman who is determined to live a healthy and happy life.

7 followers
About
Jessica's posts

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1 second. That was all it took. A decision was made- I will not be watching To The Bone.

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Having a long period of time with nothing to focus on can create a huge opportunity to overthink things and allow the niggling thoughts that linger in my mind to multiply rapidly. So you can imagine the fear that struck when it dawned on me that my summer break extended from the 11th May to the 18th September! But like everything in mental illness recovery, it is always useful to have a plan in place...

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Recovery should not always be about focusing on the issues you are yet to work on; cherish every positive step you make, no matter how big or how small they may be. After reading this, you may be surprised at how seemingly insignificant actions can contribute to a significant change of mindset.

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You think I am making a big deal out of finishing first year...imagine what will happen if/when I make it to graduation! Read on...

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How have I found myself living a life where not only am I waking up every morning loving what I do, but now I am winning an award of recognition for it? Read on to find out my thoughts and feelings about quite possibly one of the most amazing nights of my life...

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Have you read my 'Recovery Goals'? Take a look at this blog post to find out what inspired this morning's reflective task...

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Next month is going to be a busy one! Take a read to see how you can help me raise vital funds for some very deserving charities...

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The balance between work and life is becoming all the more difficult to maintain; but with exciting plans ahead, I am not willing to sacrifice everything I have worked on so far...

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What a week...

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I never thought I would see the day that I declared I am a President...
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