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Sudarshan Kriya
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Sudarshan Kriya

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Official Google+ page of Sri Sri Ravishanakar Gurudev:
https://plus.google.com/100994876826282004657
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Sudarshan Kriya

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For regular posts and updates, check below official link:

https://plus.google.com/u/0/?tab=wX#+SriSriRaviShankar/posts
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my mother is changed a lot.  Am v happy, I always want my mother to be happy and smily  and tension free.
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Thanks guruji we love u  and respect u
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Have them in circles
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Sudarshan Kriya

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 guruji please bless my family members and me.
 
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Have them in circles
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Transform your life in to bliss with Sudarshan Kriya
Introduction
Sudarshan Kriya incorporates specific natural rhythms of the breath which harmonize the body, mind and emotions. This unique breathing technique eliminates stress, fatigue and negative emotions such as anger, frustration and depression, leaving you calm yet energized, focused yet relaxed.