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Hawthorn Natural Health
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Oooo! Another great cake post! Do you have any favorite foods or traditions for election day? As we approach the winter months it's common that we eat more foods with warming spices (cinnamon, cardamom, ginger, etc). The holidays are fast approaching! If you're feeling chilled or run down come in for a Massage or Acupuncture treatment!

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Do you have any traditional foods in your family to celebrate the birth of baby?

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Do you use a water filter? Do you love it? Please share!

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Beautiful Tuesday hike! I'll be back working in Tacoma tomorrow! If you need an Acupuncture or Cupping treatment you can always book online (even if I'm out on a hike): www.hawthorn-nh.com
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Great view from Tolmie Peak last week, but quite a climb!
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Do you like going on hikes? Here in Tacoma we have so many options, from Rainier to Olympic National Park or even Point Defiance! If an injury is holding you back, you should consider Acupuncture or Massage! :)

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Have you noticed the cup marks on swimmers? You can get cupping locally, in Tacoma, along with Acupuncture or Massage at Hawthorn Natural Health!

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Is an injury or illness keeping you from exploring the wild places near Tacoma? If you have questions about Acupuncture, you are welcome too book an complimentary consultation through our website: www.hawthorn-nh.com.
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Blast! I guess it's time to stop using the heat as an excuse not to exercise.

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Does your work have a wellness program? Does it help?
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