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Mind Fuel Daily
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Living mindfully in every moment
Living mindfully in every moment

197 followers
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The idea we should have #compassion for others is a fairly common one. Most of us regard compassion as a vital spiritual and moral value. But compassion for ourselves? Not so easy. Here are some ways to cultivate self compassion: https://www.mindfueldaily.com/livewell/cultivating-self-compassion-1
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#Yoga & Perception: Beyond the 5 senses everyone knows, there are 2 more that play a role in yoga. Read more: https://www.mindfueldaily.com/livewell/yoga-and-perception
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