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Ignition Fitness & Sports
27 followers -
Move Strong! Live Well!
Move Strong! Live Well!

27 followers
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1/28/17
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Excited to be sharing my passion! #fitnes #performanc #mankato  
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All parents should read this!
We were all made or created to move, regardless of age. The vestibular system plays a role in so many facets of our lives.  
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Come sweat for Velvet! Saturday June 28th 11AM - 2PM. Raffle tickets available for $20 - Wine and multiple gift certificates prizes.
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“If the Iron doesn’t want to come off the mat, it’s the kindest thing it can do for you. If it flew up and went through the ceiling, it wouldn’t teach you anything. That’s the way the Iron talks to you. It tells you that the material you work with is that which you will come to resemble. That which you work against will always work against you.” --Henry Rollins
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MOVE STRONG!
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2014-05-20
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Ignition FItness & Sports Pictures
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