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Jose Bonilla
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10 followers
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Jose's posts

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Second Video is up! Unboxing Rage of Demons random mini figures!

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New Year, New Rules
New Year brings the desire for change and improvement.  Many come into the new year looking to improve themselves with some sort of goal.  Some of these goals are to get in better shape, to quit smoking, to drink less (or more!), to be more outgoing. Here a...

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Fit Blog: Thursday, December 19th
Weather was awesome today, though just a little bit windy.  Went on a run this morning and I took a different trail that had some epic hills.  My overall time wasn't as good as it could be because of the hills but I did get that extra burn.  After work I di...

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Fit Blog: Wednesday, December 18th
Woke up this morning to check if most of the ice has melted off the sidewalk and it has!  So I decided to start my day with a 2 mile run! Went to the gym after work for a short back session with the gents. AM: 2 mile run PM: Lat Pull Down @ 105 lbs. 4 x 8 P...

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Snow-Quake-Pocalypse 2013
Photos of the Snow-Quake-Pocalypse we had in North West Arkansas several weeks ago:   Soraka stretching out on Leighanna's lap.   More Pictures beyond the break!   Bush covered in snow.  Our Chevy Cruzes covered in snow. - Jose

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Fit Blog: Tuesday, December 17th
Went to the gym after work with one workout in mind, and then I saw my old lifting buddies and I decided to join them in pretty good workout.  It seems the focus today was biceps, shoulders, and traps. Verticle Back - Reverse Flies @ 95 lbs. 5 x 12 Shoulder...
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