Profile

Cover photo
Wilton Alston
Attended Duke University
Lives in Rochester, NY
519 followers|23,564 views
AboutPostsPhotosYouTube+1'sReviews

Stream

Wilton Alston

Shared publicly  - 
 
...a large vocabulary is a good thing!
According to a new study, developing good reading habits during childhood significantly benefits vocabulary in later life. Test your vocabulary with our quiz
1
Jill Morgan's profile photo
 
concur

Wilton Alston

Shared publicly  - 
 
...an excellent reminder for us all!
A simple reminder that nothing undoes dignity like peevish indignation. Decades before artist Anne Truitt pondered the cure for our chron
1

Wilton Alston

Shared publicly  - 
 
Lots of great stuff. A sample:  "Dannis trains via the Maffetone Method, doing all of her training runs and races in very specific heart rate zones. It’s an unconventional approach, but one that’s helped her transform herself from a relatively average runner to one of the best American ultrarunners in just a few years."
Larisa Dannis, 27, averaged 7:11 per mile in winning the USA 50 Mile Road Championship on Saturday. She set the event record by more than 37 minutes, and her time of 5:59:11 was the fastest 50-miler by an American woman in 20 years and the third fastest by an American woman ever. Only ultrarunning legend Ann Trason, who holds the world best of 5:40:18, and Donna Perkins (5:55:41) have run faster, according to ultrarunning.com.
1
Wilton Alston's profile photo
 
Also:  "Dannis credits the transformation in her running to three things: training via the Maffetone Method, focusing on whole-body strength (she particularly likes kettlebells), and eating a whole-foods diet high in healthy fats and high-quality protein."  Whole foods. Healthy fats. Yes!

Wilton Alston

Shared publicly  - 
 
First off, Lenore Skenazy gets it. She just does. Second, I ask again, when will busy body control freaks get tired? Never, apparently.
If only the girl had spent her whole summer sitting in McDonald's.
1

Wilton Alston

Shared publicly  - 
 
...a plan that works!
We can keep dynamic, low-cost young workers from outcompeting us in the marketplace, but only if we work together
2

Wilton Alston

commented on a video on YouTube.
Shared publicly  - 
 
Gee whiz. Dayum! Overwhelming vocal talent.
1

Wilton Alston

Shared publicly  - 
 
...just what the government needs, a fleet of cheap airships to "watch over" us with! Yay, technology.  (In seriousness, they are cool though. Just not convinced we need to protect D.C. with them.)
A still-chilling consequence of post-9/11 America is that we remain all too aware of the fact that we could be attacked at any moment. And so with worst case scenarios in mind, the military is constantly upgrading our defense systems in increasingly creative ways. Washington DC is next in line. It's getting blimps.
3
3
Arthur Gwynne's profile photoAnthony Evangelista's profile photo
Have him in circles
519 people
Jerold Merjilla's profile photo
Marc Guttman's profile photo
Sam Boyarsky's profile photo
I Love The Hunger Games's profile photo
Daniel Benoy's profile photo
Linda Alexander's profile photo
Vijay Boyapati's profile photo
Shanu Athiparambath's profile photo
Kurt Tischer's profile photo
 
This will likely shock some people. It shouldn't. If you told me Facebook is running another experiment on Users via its News Feed, I'd offer but one response. "Really? Is it Tuesday already?"
Facebook quietly tweaked the news feeds of 1.9 million users before the 2012 election so they would see more "hard news" shared by friends. That change may have boosted voter turnout by as much as 3 percent, according to a little-known ...
2
1
Marc Monfalcone's profile photoAndrew Nappi's profile photo
 
As always, if the service is free, you are the product. Still waiting on my residuals Google.

Wilton Alston

Shared publicly  - 
 
FTA:  "Nigeria is better off because it stands on its own two feet. America will do Liberia a favor by allowing it to do the same."

Truer words seldom spoken. For the record: Foreign aid has done more to screw Africa up than a million megalomanical conquerers and imperialism ever could. (Although one could argue that foreign aid is just another flavor of imperialism.)
Foreign aid has created a hopelessly dependent political class that stays in business by ignoring good governance and begging its Western benefactors instead
1
1
Robert Wicks's profile photo
 
I'm okay with this. One, the last thing I need is Apple controlling even more of my life. Two, if the merchants can cut out the banks--and along with them, credit card fees--that loot could very well flow downhill. Maybe I won't get all of it, but the banks getting less is fine with me. Yes, I'm short-sighted, apparently!
There's a lot of hype around Apple Pay right now, but not everyone is on board with the new mobile payments system. In fact, a significant number of merchants, including heavyweights like Walmart,...
1

Wilton Alston

Shared publicly  - 
 
At some point the "athletes need carbs" folks will realize they are wrong, and this article provides just the tip of the iceberg of that eventual decision.  Then again, dogma dies hard!
Husband and wife Sami Inkinen and Meredith Loring celebrate after arriving in Honolulu; they rowed across the Pacific to bring awareness to the dangers of
5
1
Steve Lolyouwish's profile photo

Wilton Alston

Shared publicly  - 
 
Tuck. FTW, again.
Myths We review seven myths about obesity, along with the refuting evidence. Table 1 (Seven Myths about Obesity) provides anecdotal support that the beliefs are widely held or stated, in addition to reasons that support conjecture. Small Sustained Changes in Energy Intake or Expenditure ...
2
People
Have him in circles
519 people
Jerold Merjilla's profile photo
Marc Guttman's profile photo
Sam Boyarsky's profile photo
I Love The Hunger Games's profile photo
Daniel Benoy's profile photo
Linda Alexander's profile photo
Vijay Boyapati's profile photo
Shanu Athiparambath's profile photo
Kurt Tischer's profile photo
Education
  • Duke University
    Biomedical Engineering, 1977 - 1981
Basic Information
Gender
Male
Birthday
December 4, 1958
Apps with Google+ Sign-in
Story
Tagline
A runner, a biker, a husband, a dad. Often happy, seldom sad. Writes on occasion, ponders more often. Uses old-school shaving cream, his beard to soften.
Introduction
In addition to the information in my tagline, I'm also a libertarian essayist and contributor to websites such as LewRockwell.com, Strike-the-Root, and elsewhere.  How would I describe myself and my specific beliefs about libertarianism?
  • While I could generally be described as a libertarian, a more appropriate and more accurate designation would be anarcho-capitalist.
  • The most basic expression and most fundamental dogma in libertarian theory is the non-aggression principle – the initiation of force is never justified.
  • The mainstream political parties are inherently similar, barely avoiding being  identical; therefore, spending any time debating about them is time wasted.
  • The best means by which to right past wrongs are private, not via legislation, and this applies specifically to the issue of reparations for slavery.

I embraced libertarianism not because it sounded  interesting when I studied its theories.  In fact, I have  not, even to this day, read many of the books  libertarians point to as seminal in their conversion.  (This is neither an attack on those books or a  suggestion for others.  It is simply a statement of fact.  And yes, my study of libertarian philosophy, including many of those “classics,” continues.)  I embraced libertarianism because it best fit (by far) the conclusions I had already reached empirically.  That deduction led me to begin my study of the more theoretical aspects, which soundly confirmed my initial conclusions.  I'll end this personal thumbnail  sketch as I ended my first published libertarian article:

“To be completely free, secure, and happy, there are three things that concern me – life, liberty, and property.  The state did not create them.  The state can only take them away.  There has been enough of that already.  So unless I want to enjoy the fruits of income redistribution – which account for a major portion of the state’s budget, excluding national defense – there is not much left for the state to do on my behalf.”
Bragging rights
Have three (3) fantastic children, who turned out fantastic probably by accident or strictly due to my wife's influence!
Work
Occupation
Senior Safety Engineer
Skills
Systems Engineering, Data Analysis, Analysis, Research, Verification & Validation, Testing
Places
Map of the places this user has livedMap of the places this user has livedMap of the places this user has lived
Currently
Rochester, NY
Previously
Hallsboro, NC
Wilton Alston's +1's are the things they like, agree with, or want to recommend.
Drippler - Android Tips & Apps
play.google.com

Drippler takes your Android experience to the next level! Download Drippler to get tailored Android reviews, tech tips and updates. Find coo

Why torture doesn't work: A definitive guide
theweek.com

Dick Cheney says torture is effective. But the Nazis (and the Soviets and the Viet Cong and the Stasi) would disagree.

StackSocial
plus.google.com

Apps + gear to make you better, faster, more awesome.

You don’t protect my freedom: Our childish insistence on calling soldier...
www.salon.com

It's been 70 years since we fought a war about freedom. Forced troop worship and compulsory patriotism must end

Quiz: how good is your vocabulary? - Telegraph
www.telegraph.co.uk

According to a new study, developing good reading habits during childhood significantly benefits vocabulary in later life. Test your vocabul

Kahlil Gibran on the Absurdity of Self-Righteousness
www.brainpickings.org

A simple reminder that nothing undoes dignity like peevish indignation. Decades before artist Anne Truitt pondered the cure for our chron

How foreign aid screwed up Liberia's ability to fight Ebola
theweek.com

Foreign aid has created a hopelessly dependent political class that stays in business by ignoring good governance and begging its Western be

Retailers are disabling NFC readers to shut out Apple Pay
www.theverge.com

There's a lot of hype around Apple Pay right now, but not everyone is on board with the new mobile payments system. In fact, a significant n

Easy Cold-Brewed Coffee Recipe - CHOW
www.chow.com

This recipe for cold-brewed coffee makes a smooth brew for iced caffeinated beverages without any fancy equipment.

Mom Jailed Because She Let Her 9-Year-Old Daughter Play in the Park Unsu...
reason.com

If only the girl had spent her whole summer sitting in McDonald's.

Husband, wife row Pacific on high fat diet - GrindTV.com
www.grindtv.com

Husband and wife Sami Inkinen and Meredith Loring celebrate after arriving in Honolulu; they rowed across the Pacific to bring awareness to

EthoStream: Future-Proof Connectivity
www.ethostream.com

EthoStream provides cutting-edge technology, proactive system monitoring, and 24/7/365 in-house technical support--and will engineer a seaml

Yelling Stop: Seven Myths About Obesity
yelling-stop.blogspot.com

Myths We review seven myths about obesity, along with the refuting evidence. Table 1 (Seven Myths about Obesity) provides anecdotal support

A Fleet of Blimps Will Soon Serve as a Missile Shield Over Washington
gizmodo.com

A still-chilling consequence of post-9/11 America is that we remain all too aware of the fact that we could be attacked at any moment. And s

Two Reasons You Should Brine Fish Before Cooking (Besides Flavor)
feedproxy.google.com

You probably already know that brining meats and seafood boosts their flavor and moisture. Two lesser known reasons to brine seafood in part

Yelling Stop: "What We Can Learn About Running From Barefoot Running"
feedproxy.google.com

Prof. Daniel Lieberman at the Massachusetts General Hospital, Boston, MA: P.S. If you ever have the opportunity to hear Prof. Lieberman spea

What the Hell Is Wrong with Obama? | Casey Research
www.caseyresearch.com

Dear Reader,. For today's missive, I plan on keeping things fairly loose… no major themes, just bits and pieces, mostly related to some of t

If you enjoy excellent "street meat" prepared with a flair for unique flavor combinations at a great value, this is the food truck for you. Can honestly say that I have never had anything that was not simply excellent, from burgers thru their specialties using pork belly. My suggestion to you: Find this truck and buy some food off it as soon as possible.
Public - a year ago
reviewed a year ago
1 review
Map
Map
Map