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Mary Lawrence
37 followers -
Connecticut's premier vegan personal chef.
Connecticut's premier vegan personal chef.

37 followers
About
Mary's posts

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New Appointment: Trustee of AVS
I'm honored and excited to have been named to the Council of Trustees of the American Vegan Society (AVS) which was founded in 1960 by H. Jay and Freya Dinshah. AVS is a 501(c )(3) nonprofit, nonsectarian, nonpolitical, tax-exempt educational membership org...

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Restaurant Review: Indigo Indian Bistro
I love going to this place.  In fact, I've told everyone how good it is so many times that I figured I should finally write a blog post to spread the word even further. It was a cold and blustery winter morning, and after I finished a bunch of errands I fou...

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New Year's Day Vegan Brunch
Hello 2017.  Let's make some mischief! We kicked off the new year right with a Vegan Brunch catered by my personal chef business, Well on Wheels.  It was an intimate gathering of friends coming together to talk about food, families, activism, and spreading ...

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Ahimsa Health & Harmony Grand Opening!
It was a whirlwind of excitement welcoming everyone to my new vegan wellness center  Ahimsa Health & Harmony  this weekend.  Thank you to all who attended the Grand Opening!  The hours of preparation made for a fabulous spread that was enjoyed by all.   I'v...

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livWell Protein Powder
I was recently sent a sample of a RAW, organic plant-based protein powder from the company, livwellnutrition.com . They are a husband and wi fe team whose mission is to live healthy, happy lives and to  bring nourishment to the body and mind.   All ingredie...

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Contact me to schedule your vegan cooking class right away!

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Announcing: Vegan Home School!
I'm excited to announce the launch of my newest endeavor, Vegan Home School .  For anyone new to the vegan lifestyle who wants to learn how to prepare delicious, healthful whole foods, plant-based recipes, this is for you!   Vegan Home School offers opportu...

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Recipe: Tempeh Waldorf Salad
I recently returned to the set of WWLP-TV's "Mass Appeal" entertainment program for my monthly cooking segment.  I've been thinking about picnic food, warm weather ahead, and upcoming Earth Day, so I wanted to prepare a simple, traditional recipe but with a...

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A Month of Menus
We're in the depths of winter here at Well on Wheels headquarters, but like the birdies, I'm thinking spring.  This month's menus features some warming comfort foods as well as light and refreshing green vegetables to ease into the seasonal transition.  An ...
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