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Casey Broome, LMT
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I hope you are having a fun labor day weekend!
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Back Pain

The first signs of serious stress in your body usually start in your back. Back pain can be mild at first but if the tense muscles are left untreated it can quickly worsen. This can cause severe pain that will not go away. A regular massage will give you the needed relief and can even prevent recurring back pain. Many people suffer from back pain, so by having it treated with a massage session you will instantly notice how pleasing it is to be able to move around freely without pain.
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Tension Headaches

The tension headache is the ultimate stress response. This is where your neck muscles seem to freeze up, and your head feels like it is going to explode. This is usually caused by large amounts of stress, and a need to have laser like focus for long periods of time. This kind of pain is rehabilitating, and without treatment you will find you are unable to think clearly, or be productive. A regular massage can release those seized muscles and release the tension in the muscles surrounding your neck and head so that the pain recedes and you are able to relax.
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Relaxation

Have you ever been under pressure to meet a deadline, or keep track of multiple projects all with their own individual due dates, and time frames? Has your job ever expanded your position to include work you didn’t have to do before? These are all events that cause major stress. This stress can make you feel overwhelmed, and you may feel that you are at the end of your rope. This is where a decent massage comes in. A massage can help to restore your tranquility, and make you feel more in control of your life. The session will help to release the tension in your body and give you a chance to just relax. This will help you find your center, and restore your health so that you can pick up in your busy life with a sense of confidence.
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I didn't write this but it covers the basics. If you have any questions about massage I would be happy to answer them. Casey Broome, LMT 503-784-5623.
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What Conditions can be treated with Massage?

Massage therapy focus on improving circulation and reducing stress. This is usually done through lessening the stress on nerves, and reducing pressure from tense muscles on the bones. Massage therapy can also improve your movement range as it opens up space around the joints so they can freely move. Improving blood flow can help to treat swollen joints, and reduce swelling caused by arthritis. Treating these types of conditions will improve your quality of life dramatically as it will improve your range of motion and your ability to enjoy pain free life.
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How Can Massage Therapy Improve My Health?

How can massage therapy benefit you? Massage therapy has been medically proven to help with a variety of aches pains and even medical conditions. This is a great natural treatment to a variety of problems that can come from living a full life. There are medical and non medical reasons to improve your health, one of which is that it will improve the quality of your life. Being free of pain and stress is a major health benefit that you will get from regular massage therapy sessions.
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