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Jackie JFDI
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What's Your thing?
After talking to some amazing women last night I started thinking about the 'thing' that has kept me going with my weight loss journey. For you to truly be successful with your weight loss journey you need to find your 'thing' that keeps you going. For some...
What's Your thing?
What's Your thing?
kjbiggest.blogspot.com
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Reflection
If someone told me in May I would have lost 16kg in 5 months I would tell them that they were crazy! Below there is a photo of me at the end of April           and then a photo of me just one week ago. I know the photos aren't the same size, but you get the...
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The Biggest Loser Retreat
I've had a few people ask me how much it costs to stay at The Biggest Loser Retreat, and a few people wish they could stay but they are concerned about the cost. (for those interested in the cost here is the website  http://www.biggestloserretreat.com.au/re...
The Biggest Loser Retreat
The Biggest Loser Retreat
kjbiggest.blogspot.com
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TBLR #2 Week 2
Monday Another awesome day at the retreat.  This morning I went on 2 green walks, had x-fit style training with Mick in his sand pit and played water polo. All up I burnt 1056cal in those 3 activities.  I'm already at 15,800 steps and its only 2 o'clock. Su...
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TBLR #2. Days 4-7
Day 4: Today has been my absolute FAVOURITE day at TBLR. I started the day with a walk by myself in the bush to calm my mind and soul before another big day! We had two of my most favourite activities for our morning fitness, boxing and rowing (we also did ...
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