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Shakti Yoga by Jessyca Heinen
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Are you comfortable in Headstand? Would you like to move away from the wall—and still feel really comfortable? In this video, you learn how (using a yoga wheel...yeah) and also add on some of my favorite headstand variations.
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“Finding alignment” in an asymmetrical frame can be challenging if you don’t have an experienced yoga teacher. But modifications can make it work, and it is possible to feel at home in a pain-free body. A scoliosis-type curve can be anywhere in the spine and can sometimes result in a compensatory “counter curve”. Learn more http://www.shaktiyogawheel.com
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Grey White Yoga Wheel
Grey White Yoga Wheel
shaktiyogawheel.com
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Pink Black Yoga Wheel
Pink Black Yoga Wheel
shaktiyogawheel.com
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Do you love yoga but not sure how to use props in yoga classes? Then this blog post is for you!

https://www.shaktiyogawheel.com/blogs/news/yoga-props-and-how-to-use-yoga-props
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Watch the latest video for a strong core and great abs.
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