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Christos Doctors Inn Walk In Healthcare
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Dermatologist, Family Medicine Physician : 4000 N. State Rd 7 Suite 105 Lauderdale Lakes, FL 33319
Dermatologist, Family Medicine Physician : 4000 N. State Rd 7 Suite 105 Lauderdale Lakes, FL 33319

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Fitness Trainer Says Do These 6 Things to Lose Weight
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You might have read that counting calories is the best way to lose weight. Not necessarily! According to nutritionists, there is more than one way to kill fat cells than just counting calories. Here are some steps you can take. First, get sleep! Also, eating whole foods will give you more energy and keep you full enough to avoid overeating processed junk. And stay active. Lastly, avoid stress at all costs! Find ways to de-stress like reading a book, knitting, or painting. And most of all, stay away from unhealthy junk food!

#health #sun #florida #fortlauderdale #weight
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Leave a Review at Christos Doctors Inn's Website Today
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If you are a former or current patient leave a review on our website. Your feedback is important to us. We want to make sure that we offer the best service and experience possible because we do this for you -- the patient! The review is quick and confidential. Help us help you!

#review #feedback #healthyliving #florida #lauderdale
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Sleeping More Than 8 Hours a Night May Be a Deadly Warning Sign
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We all know getting sleep is important for our health. But excessive snoozing might be linked to a higher risk of heart problems and even a higher mortality risk, according to new research. Sleeping a lot or feeling tired after sleep may be a sign you may have sleep apnea. Adverse cardiovascular risk factors tied to obstructive sleep apnea do occur, however, scientists say this is only a potential warning sign. Sleeping more than 8 hours or fatigue may be linked to other things as well, so it's important to speak to a doctor to find out more.

#sleepapnea #healthyliving #florida #lauderdale
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Christos Doctors Are Urgent Care Specialists
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Injuries happen, and sometimes we get sick. Although not medical emergencies, you still might need medical attention. That’s why Dr. Christopher Smith offers urgent care services at Christos Doctors Inn Walk-In Health Care in Lauderdale Lakes, Florida. If you need urgent care, walk-ins are welcome, but same-day appointments are recommended.

#urgentcare #sick #healthyliving #florida #lauderdale

To find out more about our urgent care service, call us. If need medical attention, make an appointment with Christos Doctors Inn today over the phone or online.
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Here's What You Should Take for a Cold, According to Science
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The common cold is one of life's necessary hassles. It's not severe enough to warrant a trip to the emergency room, but it's bad enough to make your days spent sick quite irritating. There are ways to treat your cold and alleviate your symptoms. Vitamin C is the tried and true cold remedy that isn't medicine. According to studies though, it only works before the cold sets in. If you take it while sick, it has zero effect on your cold. However, other options do help.

#cold #vitamins #healthyliving #florida #lauderdale
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What Is IV Therapy?
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If you’re feeling tired, fatigued, or dehydrated, you might have a vitamin deficiency. IV therapy can help counteract vitamin deficiency quicker than traditional pill vitamins. So what is IV therapy? IV therapy is an intravenous drip the contains nutrients, vitamins, and medications that are directly put into your bloodstream. And best of all, Dr. Christopher Smith at Christos Doctors Inn will customize your IV therapy to fit your specific needs. Typically, IV drip therapy takes about one hour.

#ivtherapy #vitamins #healthyliving #florida #lauderdale

To find out more about IV therapy, make an appointment with Christos Doctors Inn today over the phone or online.
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All the Ways to Manage Your Diabetes Besides Medication
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Dealing with diabetes is far from easy. A lot of the unhealthy habits we acquire are challenging to break -- but, thankfully, it's not impossible. This is why having a good support system of friends and family can help. And it can also help them, encouraging them to eat more healthy too. Eating healthy means cutting out bad stuff like carbs, sugar, and fats. Exercising regularly can also greatly improve your diabetes symptoms, too. Exercise lowers the glucose levels in your blood which better regulates your diabetes. So find a hobby that will encourage you to be active.

#diabetes #florida # lauderdale #healthyliving
The Cheat Sheet
The Cheat Sheet
cheatsheet.com
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Women's Health Services
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At Christos Doctors Inn, Dr. Christopher Smith offers a wide range of services specifically catered to women. We offer HPV and cancer tests, pregnancy tests, and much more. Dr. Smith performs an array of services such as preventative care and health counseling which will keep you healthy.

#health #womenshealth #florida #fortlauderdale #cancerawareness

If you have any questions about a pap smear procedure, a pregnancy test -- or even if you want a regular check-up, Christos Doctors Inn is your best resource. To find out more, make an appointment with Dr. Smith today over the phone or online.
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World Mental Health Day
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Health doesn't start from the neck down. The mind is part of your health just like your heart. So it's important to maintain a healthy mental lifestyle. This means taking time for mental self-care by reducing stress and staying positive. We all should be aware of mental health signs and not be afraid to get the proper help or to help friends and family.

#mentalhealthday #awareness #florida #fortlauderdale
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Inactivity Can Quickly Trigger Diabetes in Seniors
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A new study found that a short period of inactivity can trigger diabetes in high-risk seniors with high blood sugar. In this study, overweight patients with pre-diabetes were asked to reduce their daily steps to no more than 1,000 a day for two weeks. The inactivity led to higher blood sugar and sped up the onset of diabetes. This finding suggests that inactivity due to hospitalization can be problematic for seniors if they have pre-diabetes.

#seniors #florida #fortlauderdale #diabetes #doctor
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