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Vegan Seasonal
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For vegans who want recipes with the higher nutrition levels, lower price and reduced food miles of UK seasonal ingredients.
For vegans who want recipes with the higher nutrition levels, lower price and reduced food miles of UK seasonal ingredients.

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Beetroot and Kidney Bean Burger Bites #vegan #seasonal #recipes

These tasty burger bites are delicious as part of a main meal or eaten in a bun or wrap. I enjoyed mine in a wrap with lettuce, avocado and tahini sauce. They can be enjoyed hot or cold. Kidney beans are rich in various minerals, vitamins, fibers,…
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Date and Walnut Smoothie #vegan #seasonal #recipes

Walnuts are a great source of omega oils which have been said to keep your heart and brain healthy. Dates add their natural sweetness to this smoothie in addition to their benefits to the digestive system. This smoothie requires a high powered blender in…
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Aloo Gobi - Cauliflower and Potato Curry #vegan #seasonal #recipes

This nutritious and warming curry is great alone, but can also be served with naan or rice. I enjoyed mine with the international fusion flavours of sauerkraut and red currant jelly! And it was delicious too! Cauliflowers are fresh, cheap and plentiful…
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Squash and Lentil Soup #vegan #seasonal #recipes

This is a very thick, filling and warming winter soup, however it can be thinned down for use as a starter. It is delicious with freshly baked sage and onion bread.
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Celery, Asparagus and Mushroom Risotto #vegan #seasonal #recipes

A successful risotto depends on the rice used. I recommend Arborio, Baldo, Carnaroli, Vialone Nano, Roma, Ribe and Egyptian rice. Also it is essential to keep stirring while it cooks to allow starches to escape from the rice into the stock. I become a…
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Pumpkin Seed Sauce #vegan #seasonal #recipes

This is a colourful and tasty variation of the recipe for Tahini Sauce… except with no tahini! It’s a great way to use home made Pumpkin Seed Butter. This sauce is ideal as a dipping sauce with potato wedges and pitta bread or as a salad dressing.
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Cashew Nut Butter #vegan #seasonal #recipes #nutbutter

This nut butter can be used as a spread alone or with jam. It can also be used as in ingredient to make cashew cream or “cheesy” sauces or even to make super silky smoothies. The main essential to making great nut and seed butters is a high powered food…
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