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Adam Sicinski
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Dream as if you'll live forever, live as if you'll die today...
Dream as if you'll live forever, live as if you'll die today...

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Do you feel as though you just can’t catch a break? Life just seems like an endless maze of problems that push you to your limits. Every day you face the challenges of uncertainty in the form of unexpected setbacks and adversity.

Discover how to effectively deal with pain, loss, grief, sorrow, loneliness, hardship, and any other form of suffering using a simple three-step process.

Find out more http://blog.iqmatrix.com/alleviating-suffering
Do you feel as though you just can’t catch a break? Life just seems like an endless maze of problems that push you to your limits. Every day you face the challenges of uncertainty in the form of unexpected setbacks and adversity.

Discover how to effectively deal with pain, loss, grief, sorrow, loneliness, hardship, and any other form of suffering using a simple three-step process.

Find out more http://blog.iqmatrix.com/alleviating-suffering
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NEW IQ MATRIX: The Impostor Syndrome [#0365].

This map explores what it means to fall prey to the impostor syndrome and how to overcome it. The impostor syndrome is a common experience that affects high achievers. These people have achieved a high degree of success, however they kind of feel like frauds. They feel undeserving of the success they have achieved. In their mind, they are successful because of fortunate circumstances, opportunities, and dumb luck. They believe things to be out of their direct control. In other words, their success has nothing to do with their intelligence or aptitude. As a result, they question their abilities and this keeps them from realizing their full potential.

You can read a more detailed outline of this map at http://store.iqmatrix.com/shop/impostor-syndrome
NEW IQ MATRIX: The Impostor Syndrome [#0365].

This map explores what it means to fall prey to the impostor syndrome and how to overcome it. The impostor syndrome is a common experience that affects high achievers. These people have achieved a high degree of success, however they kind of feel like frauds. They feel undeserving of the success they have achieved. In their mind, they are successful because of fortunate circumstances, opportunities, and dumb luck. They believe things to be out of their direct control. In other words, their success has nothing to do with their intelligence or aptitude. As a result, they question their abilities and this keeps them from realizing their full potential.

You can read a more detailed outline of this map at http://store.iqmatrix.com/shop/impostor-syndrome
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Self-control is a routine-like preemptive act where a person chooses to focus on long-term goals over short-term temptations. In other words, it’s a rational (rather than emotional) form of personal control...

Self-control is often the missing element that separates high achievers from the rest.

Find out more http://blog.iqmatrix.com/self-control
Self-control is a routine-like preemptive act where a person chooses to focus on long-term goals over short-term temptations. In other words, it’s a rational (rather than emotional) form of personal control...

Self-control is often the missing element that separates high achievers from the rest.

Find out more http://blog.iqmatrix.com/self-control
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NEW IQ MATRIX: Life is Rigged in Your Favor [#0364]

This map explores how we can handle problems and adversity far more effectively by interpreting our experiences a little differently. Instead of feeling like a victim of circumstance when things don’t turn out the way you had expected, you can learn to challenge yourself to see circumstances in a more favorable way. You can, for instance, convince yourself that no matter what happens, life is actually rigged in your favor. Therefore no matter how bad things seem right now, your journey isn’t over and things will get better. Life is slowing putting the pieces together to help you get what you want, or something better, as long as you don’t quit and keep moving forward.

You can read a more detailed outline of this map at http://store.iqmatrix.com/shop/life-is-rigged
NEW IQ MATRIX: Life is Rigged in Your Favor [#0364]

This map explores how we can handle problems and adversity far more effectively by interpreting our experiences a little differently. Instead of feeling like a victim of circumstance when things don’t turn out the way you had expected, you can learn to challenge yourself to see circumstances in a more favorable way. You can, for instance, convince yourself that no matter what happens, life is actually rigged in your favor. Therefore no matter how bad things seem right now, your journey isn’t over and things will get better. Life is slowing putting the pieces together to help you get what you want, or something better, as long as you don’t quit and keep moving forward.

You can read a more detailed outline of this map at http://store.iqmatrix.com/shop/life-is-rigged
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How is your emotional health from 0 to 10? How is it compared to your physical health? Does it need a bit of a boost?

Here are 10 ways to improve your emotional health and start living life in a more optimal way.

http://blog.iqmatrix.com/emotional-health
How is your emotional health from 0 to 10? How is it compared to your physical health? Does it need a bit of a boost?

Here are 10 ways to improve your emotional health and start living life in a more optimal way.

http://blog.iqmatrix.com/emotional-health
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Do you at times struggle to understand people?

Here is a six-step process you can use that will help you develop empathy and gain a deeper and richer understanding of the people you interact with.

http://blog.iqmatrix.com/developing-empathy
Do you at times struggle to understand people?

Here is a six-step process you can use that will help you develop empathy and gain a deeper and richer understanding of the people you interact with.

http://blog.iqmatrix.com/developing-empathy
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NEW IQ MATRIX: Living Life as a Movie [#0363].

This map explores the value of what it would be like to pretend as though your life was a movie. Within this movie you are the main character and lead actor/actress. You are also the Director of this movie with the power to modify the script and to control the direction of each scene. Envisioning your life as a movie brings along with it some incredible perspective shifts that can actually help you handle life’s hardships and emotional struggles in far more optimal ways.

You can read a more detailed outline of this map at http://store.iqmatrix.com/shop/life-movie
NEW IQ MATRIX: Living Life as a Movie [#0363].

This map explores the value of what it would be like to pretend as though your life was a movie. Within this movie you are the main character and lead actor/actress. You are also the Director of this movie with the power to modify the script and to control the direction of each scene. Envisioning your life as a movie brings along with it some incredible perspective shifts that can actually help you handle life’s hardships and emotional struggles in far more optimal ways.

You can read a more detailed outline of this map at http://store.iqmatrix.com/shop/life-movie
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NEW IQ MATRIX: Dealing with Humiliation [#0362].

This map explores how to handle being humiliated. The mind map specifically breaks down a seven-step process you can use to help protect yourself against humiliation. Working through the map will help you to better understand how to handle humiliation in more optimal ways. It’s important to note here that humiliation is not the same as feeling ashamed. The map provides a good distinction between the two, but in general feeling ashamed is a private experience, while feeling humiliated is a public experience.

You can read a more detailed outline of this map at http://store.iqmatrix.com/shop/humiliation
NEW IQ MATRIX: Dealing with Humiliation [#0362].

This map explores how to handle being humiliated. The mind map specifically breaks down a seven-step process you can use to help protect yourself against humiliation. Working through the map will help you to better understand how to handle humiliation in more optimal ways. It’s important to note here that humiliation is not the same as feeling ashamed. The map provides a good distinction between the two, but in general feeling ashamed is a private experience, while feeling humiliated is a public experience.

You can read a more detailed outline of this map at http://store.iqmatrix.com/shop/humiliation
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NEW IQ MATRIX: A Philosophy for Living [#0361].

This map explores various philosophies that you can adapt to help you live life in more optimal ways. The seven philosophies included within this mind map are a philosophy for growth, for wisdom, for perspective, for gratitude, for progress, for achievement, and for connection. Each of these philosophies will help you to view life in a different and potentially a more advantageous way. As a result, you will make the most of every moment and will learn to respond to adversity in more optimal ways.

You can read a more detailed outline of this map at: http://store.iqmatrix.com/shop/philosophy-for-living
NEW IQ MATRIX: A Philosophy for Living [#0361].

This map explores various philosophies that you can adapt to help you live life in more optimal ways. The seven philosophies included within this mind map are a philosophy for growth, for wisdom, for perspective, for gratitude, for progress, for achievement, and for connection. Each of these philosophies will help you to view life in a different and potentially a more advantageous way. As a result, you will make the most of every moment and will learn to respond to adversity in more optimal ways.

You can read a more detailed outline of this map at: http://store.iqmatrix.com/shop/philosophy-for-living
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Are you ready or in need of a total life reinvention?

Here is a six-step process for completely reinventing yourself and for upgrading your life.

http://blog.iqmatrix.com/life-reinvention
Are you ready or in need of a total life reinvention?

Here is a six step process for completely reinventing yourself and for upgrading your life.

http://blog.iqmatrix.com/life-reinvention
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