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Junebug Ash
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Let's face it, life can be stressful. As Moms, we tend to live busy lives and take on a lot of responsibility. Often, what gets neglected is our own personal well being. If we don't take care of ourselves, then how can we fully take care of our families? We owe it to ourselves to take some time to relax and revitalize to eliminate some of our stress. Then we can get back to our busy lives, but ready to handle it all. This week on Mamavation TV, we will be delving into hypnotherapy and self hypnosis. These techniques can help you make lasting changes in your life in the mind, body, and spirit. It's a perfect way to wind down, as we wind down the Mamavation TV series.

The time has come to end the weekly series and focus on other aspects of Mamavation. We will still have the specials shows when the topic is right, but the weekly Hangouts on Air conclude this Monday night. Come join us to say farewell and refresh our spirits. 
Our Guest This Week
+Aimee Fuller 
Aimee Fuller is a Certified Clinical Hypnotherapist as well as a Clinical Hypnotherapist of Integrative Healing. This is the highest level of Hypnotherapist training available and then some! She has been involved in the personal growth arena for over 10 years. Aimee loves working with people who are motivated to break through obstacles that have been holding them back from living life fully. With Hypnotherapy, she will help you tap into the full power of your mind, heart, body and spirit to unleash your full potential. She offers her services at www.ToLoveAnother.com.

Giveaways

Each week, we give away prizes – Our prize this week is a Deep Reset and Relaxation session with Aimee, valued at $85.

How to Win:  Enter using the Rafflecopter form below. There are multiple entries available, so be sure to get yours by RSVPing to the LIVE Google hangout and watching the show. You can enter with the Rafflecopter. Winner will be chosen at random from entries on Mamavation.com

Rafflecopter: http://www.mamavation.com/2014/09/relax-and-revitalize.html

How & Where to Watch:

Google Events: Watch, comment & ask questions right here
YouTube:  https://www.youtube.com/user/bookieboo78 Facebook: https://www.facebook.com/Mamavation
Like to Tweet? Follow @bookieboo and use the #mamavation    hashtag       

*Subscribe to the Mamavation Facebook community for more fun,http://www.facebook.com/groups/mamavation*

Can't make the show? Not to worry - you can catch the Youtube replay right here on the event.

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I'm on the hunt for ways to deal with stress when I can't exercise it off.  

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A giveaway for my #Savannah  friends!!  

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I am complacent and need advice! 
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