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Body & Mind (Traci French)
Body and Mind, the largest and most reliable alternative health directory website in South Africa
Body and Mind, the largest and most reliable alternative health directory website in South Africa

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Transforming Shadows |
Vernon Frost Durban Weekend Workshop
March 25 @ 10:00 am - March 26 @ 5:00 pm | R2500
Using powerful metaphysical techniques, backed up by Vernon
Frost’s innate healing gifts, this workshop is probably the best
investment you could offer yourself for your personal
To greater or lesser extents all of us have internalised negative
emotions and experiences. The energetic behaviour both from the
past and today are captive in the body and appear as blockages
in our lives.
Vernon will be focusing on releasing the residue from past
traumas: physical, emotional, sexual and mental.
Receive individual healing from Vernon.
• Vernon will bring you back to your etheric blueprint, for deep and
lasting healing.
• Learn effective relaxation techniques.
• Experience powerful guided meditations.
• Increase your self worth.
• Let go of anger, fear or depression.
• Resolve inter-personal conflicts and relationship issues.
• Learn powerful techniques to release emotional patterns that limit
your personal and spiritual progress.
Receive a FREE meditation recording after the weekend.
Date: 25 ; 26 March 2017
Venue: The Breathing Space,
Address: 191 Bulwer Rd, Berea, Durban
Time: 10am – 5pm Saturday and Sunday
Cost: R2500 New students
R2000 Returning Students
(R1000 deposit)
Bookings: Email Di:
For full weekend information:

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Go Natural – Johan Jacobs Over 10 years ago, Johan was diagnosed with Multiple Sclerosis, and it now healed! Is this a miracle? Go Natural is a very well researched, brilliantly compiled informational guide on healthy living. It is not only a step-by-step…

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Understanding God, quantum physics and energy can become very complex. To some, these are just words, to others these words are the foundation of their being. In this book, Edwin has moulded beautiful concepts in a manner easy to understand – even for the…

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“To all the people of the Planet”– Brett Austin In life, we often hear that life is not easy. Yes, life presents us with challenges every day, but I firmly believe that it is your state of mind that will determine the action and outcome of the challenge.…

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Follow the Sun is an intimate account of true honesty and learning what it really means to love yourself. Sharni has not had an easy life at all, and her decision to get divorced at such a young age is profound and, in my opinion, very brave. Her divorce,…

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Oh I love to dance! For the past few months I have been going to Biodanza with Arno te Braake at Eagles View in Winston Park. It brings so much joy to me. No matter how sad and down you feel when you arrive, you leave feeling uplifted and rejuvenated. I…

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Tarryn spent close to 6 hours with Rolene over the weekend... and wow – what a true gem to our society!! Rolene has been in KZN for 9 months and has a dream of spreading the beautiful knowledge of Transpersonal Hypnotherapy and RoHun. The techniques can…

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I attended a Conscious Channelling workshop last weekend with Allison Scott. Allison has an abundance of knowledge and her stories of her experiences with Angels are captivating. I was so excited to learn how to connect with my higher self and Angels. The…

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Animal Communication workshop with Tammy: I had the priviledge of spending 2 days with Tammy experiencing some blissful moments of communication with some divine beings. In these 2 days, Tammy taught us to relax, and trust our inner voice. It was a very…

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Looking for a New Mindful Venture?

Become part of the Ageless Grace team to serve others in need of a lifestyle change.
No previous experience in the sports or exercise industry required.
Benefits for Body & Brain guaranteed.
Ageless Grace is a Body & Brain Exercise Programme addressing the ageing factors of the Body while stimulating the 5 functions of the Brain. As Ageless Grace Educators we want to change the paradigm of ageing in South Africa by teaching the Ageless Grace 21 Exercise Tools to All Ages & Abilities! We want communities to see our demonstrations and learn how easy it is to harness ones health and get active and happier with these easy-to-do exercises, which any age or ability can apply to their lifestyle ~ by just adding a positive mindset and up-tempo music to the mix!

072 725 1100
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