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Gregg Gillies
161 followers -
Play Hard, Have Fun, Get Dirty!
Play Hard, Have Fun, Get Dirty!

161 followers
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Great article and video on success and how to get the results you want from your fitness program.
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If you are looking for some great workouts that don't take a lot of time, and aren't complicated, but are still effective, check this article out.  I think you'll enjoy it.
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If you've never tried a weight sled workout, you really ought to.  It's a serious fat burning and conditioning tool for fast results.
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Get the New Year started right.  Check out our top 6 fitness articles from 2014.
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Need a workout challenge to try?  Hit the 12 Days of Christmas workout challenge - the kettlebell version.  Give it a shot!
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Awesome 12 Days of Christmas Bodyweight Workout!
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Love these types of workouts!
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Simple tips for better results from your health and fitness program.
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Not a lot of time to workout?  Can't get to any equipment?  Want something different?  Give this a try!
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