Profile cover photo
Profile photo
Michael Baker
3,506 followers -
I make things look cool!
I make things look cool!

3,506 followers
About
Michael's posts

Post has attachment
If you are all set with "gym yoga" or want to go beyond the 26 postures in the Bikram routine, try unlimited classes for 3 weeks at our studio.  

Our studio is warm not hot. Our teachers are friendly, approachable and knowledgeable. Come experience the amazing talent and soothing environment we’ve created in Milford, CT. We are 2 minutes from Exit 34 I95.  

Sign-up online below, we look forward to having you in our studio:

Post has attachment
People are saying such nice things about us!

Post has attachment
A seriously great deal for those around Milford, CT looking for yoga

Post has attachment

Post has shared content
Develop balance and strength. Half moon against the wall with a block. #yoga #beginner #milford #connecticut
Photo

Post has shared content
For the weight-lifters, crossfitters, p90xers, runners... yea, you know who you are. Integrate yoga into your routine:

Post has shared content
You want to eat healthy but you don’t know how to start or what that fully means. This is not a diet program, it’s core knowledge with no fluff in a closed class (25 max attendees) that can change your life. This 2 week series will guide you through how to develop healthy eating habits, how to read food labels and what to look for in ingredients.

Post has shared content
More bodybuilders, crossfit athletes, powerlifters, "p90xers" need some yoga in the mix!
Great energy tonight... Cutie Rachel and Bodybuilder Kemba let me take a pic of them after class
Photo

Post has shared content
We are hosting a beginners series in Milford, CT for those interested!
OK beginners you asked for it! Here it is:

Yoga Basics – 4 Week Series
with Samantha Basset and Erica Baker
Saturdays 12:30-1:45pm
May 9, May 23, May 30, June 6

Full info here:
https://www.ericaleebaker.com/specialty-series
Photo

Post has shared content
Experimenting with that digital sign, I'm going to cook up some cool visuals for foot traffic
Something about the morning light in this space.
Photo
Wait while more posts are being loaded