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CalmUp
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Life Maps for Mind, Body, and Spirit
Life Maps for Mind, Body, and Spirit

4 followers
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Happy New Year! CalmUp®, LLC will be closing its doors and taking a siesta for an undetermined amount of time. It is possible you may hear from me for more research data collection. Books will still be available on the website here: www.DrLorieGose.com and you're welcome to connect with me on my Lorie Gose page. Thank you to the community. Love, Lorie
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If you haven't yet joined the CalmUp® Community to receive your free Wellspring Guideposts, you can read my latest blog post here: 
http://drloriegose.com/betrayed/

After reading this post, you'll
• be reminded about mindfulness and allowing for the now
• have a new way of coping with betrayal
• have the opportunity to learn how to become your own personal coach or therapist
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My goal right now is to write one blog per quarter... I made it! You may notice that the website is going through some restructuring... all in good time. What's Your Goal? 
http://drloriegose.com/the-calmup-blog/
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May every day be merry and bright! http://drloriegose.com/calmup-mmm-december-23-2013/
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How about a Monday night moment...
Feeling like your plate is pretty full with the holidays?
Imagine starting every day with a clean plate so that you can enjoy the festivities!
http://drloriegose.com/calmup-mmm-december-9-2013/

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I've been told it works on Tuesdays too!

Surrendering your responsibilities doesn’t mean that you don’t have to do anything… http://drloriegose.com/calmup-mmm-december-2-2013/
What does it mean to you?

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When you look for the light, it’s amazing what you can see. http://drloriegose.com/calmup-mmm-november-25-2013/
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