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Healthy Lifestyle Change
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It's Sunday, and you know what that means... time to relax!
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An amazing story from an amazing person! A must read.  Allysa Madsen has joined our team as a new contributor, and we're excited to have her.
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Don't give up your routine. Let HLC keep you motivated.
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Have them in circles
37 people
 
The number of Americans that are overweight or obese is mind boggling. Please help to promote a healthier lifestyle by participating in the Presidential Active Lifestyle Award Challenge.
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Take 30 minutes out of your busy schedule to improve your health!
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Have them in circles
37 people
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A blog about making simple changes to achieve a healthier you!