Profile

Cover photo
KirstyTV
114 followers|86,131 views
AboutPostsPhotosYouTube

Stream

KirstyTV

Shared publicly  - 
 
Is something holding you back from reaching your fullest potential. Are you feeling stuck and unsure why? Do you think the past has something to do with it?

We are looking to do some healing work together over 6 weeks! If you think it is time for you to dig deep and do your inner work. Come join us and I promise it will be life changing. Check out the sizzle reel...

https://www.youtube.com/watch?v=tp2e1xOkGSg
1
Add a comment...

KirstyTV

Shared publicly  - 
 
We've already had 2 BREAK THROUGHS with attendees of the course I am launching July 16th and it hasn't even begun! These messages made my heart sing.
'I watched the pre work videos again yesterday and broke down and told my mom about mostly everything that happened with me and my ex. She's my best friend and keeping it from her was becoming unbearable. Today I literally feel like a brick was lifted off of my chest. 💕 it's thanks to you, Kirsty. I didn't even realize how scared I was to open up to her until I watched that video the first time and then my brain started churning away. I was fearful of her disappointment. I never would have imagined secrets could literally cause physical pain or issues.'

and

'X had a break thru last night too wink emoticon. She identified with her shame. Kirsty your shits working and ya haven't even started yet!'.
If you want to join us on this journey to radical healing check out 
http://www.kirstytv.com/secret/
STARTS July 16, 2015 | COST $49 | REGISTER HERE Have you ever thought: “I’ll die if anyone finds this out about me.” Do you live in shame and guilt, hiding who you are and what is really going on in your life? It doesn’t have to be like that! This 6-week online course is designed to help people do their healing work… to release your secret, shame, and stigma.  REGISTER HERE What is your secret and what is that doing to your soul to deny who you a...
1
Add a comment...

KirstyTV

Shared publicly  - 
 
I often get asked 'Do we have to share our secrets'. Can't we just brush them under the carpet...that was very common for many generations. Don't ask don't tell. Don't air your dirty laundry etc...

I sat down with Dr. Foojan Zeine, Psy.D., MFT​ Psychotherapist and International Speaker, to get answers to these questions. She explains the difference between secrets and privacy, which brought so much clarity! 

Would love to hear your comments on sharing and keeping secrets..

https://www.youtube.com/watch?v=y3HzM2aillQ
1
Add a comment...

KirstyTV

Shared publicly  - 
 
I cried tears of joy when I first saw the final edits for the 6 week online course we are finally releasing!! This is my hearts work & the work I am most proud of. I encourage you if you have still have some healing to do, please check it out and watch the video. Hugs kx
Have you ever thought: "I'll die if anyone finds this out about me." Do you live in shame and guilt, hiding who you are and what is really going on in your life? It doesn’t have to be like that! This 6-week online course is designed to help people do healing work... to release shame, stigma and secrets.

We all have secrets, many of them serious or intimate. Secrets have the potential to insidiously erode our sense of self, as shame and guilt slowly sicken us. Research shows that feelings of shame are highly correlated with addiction, depression, eating disorders, violence and aggression. Fortunately, our stories have the potential to heal us and others when shared consciously with purpose.

In this 6-week, online video course, starting JULY 16TH you will hear from our in-house life experts and psychotherapists. You will have access to our private online community. Most importantly, you'll be guided every step of the way by activities you'll do at home to deepen and personalize your experience. After keeping her own secret for 18 years, Kirsty Spraggon will share her own experiences and life lessons. She will also share her work with other men and women who discovered the transformational power of living in truth. Together, Kirsty and her friends will discuss the lasting impact that secrets, shame and stigma can have on us, and how we can move forward into a life of truth and freedom.
In just six weeks, you'll learn to:

Identify where shame and secrets impact your life in unhealthy ways,
Understand that your desire to heal must be greater than your fear,
Use simple practical techniques to use every day to build your inner courage,
Stretch yourself into a new way of viewing the challenges around you,
Cultivate vulnerability, authentic sharing and deep connections,
Realize we all have the power to be set free and live our most amazing life.

You will feel freer and lighter than you have in years, and your way of thinking and feeling about yourself will be transformed.
Go to www.kirstytv.com (and click on the top right 'releasing shame' online course button). Just $49 for 6 weeks. Join us and lets do our work together. k
1
Add a comment...

KirstyTV

Shared publicly  - 
 
A great manifesto to live by. Love this.
Share away. kx
1
Add a comment...

KirstyTV

Shared publicly  - 
 
Last morning run before traveling. I really love the simple things I see on my runs. The flowers...I always stop and smell the roses. The rising and setting sun. I love taking photos along the way, capturing the moments. Such a sacred time of the day. Just beautiful to calm my spirit. Reenergize my self and shift my energy while releasing some endorphins;-)

Make sure u go move today!
1
Add a comment...
Have them in circles
114 people
Yasiirah Khan's profile photo
Hildi Pardo's profile photo
I Hate Being Single's profile photo
Robyn Baker's profile photo
Joanna Joy's profile photo
Kristina Italic's profile photo
Living well Loving Life Lisa Mills's profile photo
toni mcfadden's profile photo
Jill Cruse's profile photo

KirstyTV

Shared publicly  - 
 
That great love that walked away
after cracking your heart open was just what the
soul doctor ordered. No matter how long they last,
profound connections paint pictures of possibility in
the sky, expanding your lens for all eternity.
Jeff Brown
1
1
Surfing Tangents2's profile photo
Add a comment...

KirstyTV

Shared publicly  - 
 

I am so excited that we were nominated for not 1 but 2 PRISM awards this year. The awards luncheon is set for July 16th and I just got the invite. SOOOOOOOOO excited and crossing everything we take home a win.

It means so much to be recognized for the work we are doing on KirstyTV and to know our message is being heard. Previous winners include Dr Drew & Julie Roberts. I have had this photo below on my vision board for 3 years and on my phone as a screen saver, just amazing to see something you dream manifested. A fellow nominee this year is Jennifer Aniston for her role in CAKE! so it will be a star filled afternoon.

The Entertainment Industries Council, Inc. (EIC) annually presents The PRISM Awards a nationally-televised awards show recognizing the accurate depiction of addiction & mental health in film & television. Established in 1997, the PRISM Awards honor productions that are not only powerfully entertaining, but authentically portray substance abuse and addiction, as well as mental health issues.

A true honor to be nominated for 2 episodes. I will post the episodes in the top comment below if anyone wants to check them out. kx
ps if you haven't been watching go to kirstytv dot come or youtube kirstytv channel and see what 600,000 others are watching!
1
Add a comment...

KirstyTV

Shared publicly  - 
 
If your heart is heavy and carrying around burdens, I urge you to look in to doing this course with us! It's time for everybody to feel better! You gotta do the work to make it work!

We start July 16th. 6 weeks for just $49.
1
Add a comment...

KirstyTV

Shared publicly  - 
 
Sometimes you need a reminder through song! I love Jana Stanfield's If I Were Brave...​ 

https://www.youtube.com/watch?v=UF5V2PEujqs
1
Add a comment...

KirstyTV

Shared publicly  - 
 
Angela shares the details of surviving domestic violence saying, "At times in my life, I thought I would die. I thought nobody is ever going to find me.” He isolated her to a point where she felt she had nobody to call for help. She talks about the mental abuse and the confusion that caused her. He would control her, physically abuse her and then apologize, telling her it wouldn’t happen again. A cycle many abusers follow. “You don’t know if it’s you; you don’t know you’re the one messed up because he has controlled your mind and your self esteem for a period of time.” Her story is full of powerful lessons for anyone in a relationship where they believe they are being abused mentally, emotionally or physically. Watch and share with those you love. This happens far more than we realize & we need to talk about it. I would love to hear your thoughts. kx
1
1
Paula Wisneski's profile photo
Add a comment...

KirstyTV

Shared publicly  - 
 
Give it a try whispered the heart...
1
Add a comment...
People
Have them in circles
114 people
Yasiirah Khan's profile photo
Hildi Pardo's profile photo
I Hate Being Single's profile photo
Robyn Baker's profile photo
Joanna Joy's profile photo
Kristina Italic's profile photo
Living well Loving Life Lisa Mills's profile photo
toni mcfadden's profile photo
Jill Cruse's profile photo
Contact Information
Contact info
Email
Story
Tagline
Kirsty TV interviews with every day people, celebrities and experts.
Introduction
Kirsty TV is about the power of sharing stories, as an interviewer I get to hold someone’s heart in my hands as they share their most personal and vulnerable stories that are only theirs to tell. I believe when people share their stories they heal themselves and they heal others.

My hope is that you hear something universal in their story, that you connect with their raw honesty and vulnerability. Perhaps you will realize, you are not alone… I want for everyone to be at peace with who they are warts and all and to learn, grow & heal through hearing another person’s story.