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Healios .in
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In morbid obesity, diet control & exercise isn’t enough to lose weight. Healios offers permanent weight loss with freedom from obesity related disorders
In morbid obesity, diet control & exercise isn’t enough to lose weight. Healios offers permanent weight loss with freedom from obesity related disorders

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50gms of #Muskmelon contains just 17 #calories. Muskmelon's low calorie content makes it an ideal choice during #WeightLoss.
50 gms of sweet or dark #chocolate contains 252 calories.
People watching their weight or people on a diet for #weightloss count your calories and choose wisely. Post #BariatricSurgery / #weightlosssurgery, consult your surgeon / #Nutritionist for a more informed choice of your #diet. For more info visit us at http://updates.healios.in/…/50gms-of-Muskmelon-contains-jus…

#ObesitySurgery #dieting #caloriecount #calories #Healios #Bariatric Surgery #weightlosssurgery #diet #nutrition
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#Sarcopenia is the decline of skeletal #muscle tissue with age. Are diet and exercise the only things that control the muscle & weight factors in the human body?
Dr. Apovian, the author of The Age-Defying Diet and The Overnight Diet: The Proven Plan for Fast, Permanent Weight Loss, says. "But a major reason for middle aged weight gain is the natural muscle loss we all experience, " "The amount of lean muscle mass we have is the primary determinant of metabolic rate. In other words, the more muscle mass we have, the more calories we will burn. Our muscle mass naturally begins to decline around age 30, and that process, called sarcopenia, accelerates around age 40. Unless something is done to actively protect and build up that lean muscle mass, our bodies will require fewer calories, our metabolisms will slow, and the lost muscle will be replaced by fat."
What you can do to limit the process?
#Exercise, Increase Overall Dietary Protein, Up Omega-3s, Hormone Balance, Vitamin D, Increase Anti-Inflammatory Foods, Decrease Pro-Inflammatory Foods, Watch Alcohol Intake, Quit Smoking For more info visit us at http://updates.healios.in/Sarcopenia-is-the-decline-of-skeletal-muscle-tissue-with-age-Are-diet-and-exercise-the-only-things-that-control-the-musc/b65

#age #Weightloss #overweight #weightlosssurgery #diet #obesitysurgery #bariatricsurgery #metabolism
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#Sarcopenia is the decline of skeletal #muscle tissue with age. Are diet and exercise the only things that control the muscle & weight factors in the human body?
Dr. Apovian, the author of The Age-Defying Diet and The Overnight Diet: The Proven Plan for Fast, Permanent Weight Loss, says. "But a major reason for middle aged weight gain is the natural muscle loss we all experience, " "The amount of lean muscle mass we have is the primary determinant of metabolic rate. In other words, the more muscle mass we have, the more calories we will burn. Our muscle mass naturally begins to decline around age 30, and that process, called sarcopenia, accelerates around age 40. Unless something is done to actively protect and build up that lean muscle mass, our bodies will require fewer calories, our metabolisms will slow, and the lost muscle will be replaced by fat."
What you can do to limit the process?
#Exercise, Increase Overall Dietary Protein, Up Omega-3s, Hormone Balance, Vitamin D, Increase Anti-Inflammatory Foods, Decrease Pro-Inflammatory Foods, Watch Alcohol Intake, Quit Smoking For more info visit us at http://updates.healios.in/Sarcopenia-is-the-decline-of-skeletal-muscle-tissue-with-age-Are-diet-and-exercise-the-only-things-that-control-the-musc/b65

#age #Weightloss #overweight #weightlosssurgery #diet #obesitysurgery #bariatricsurgery #metabolism
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Subcutaneous fat is the vast majority of fat found on your body. It's the fat that lies right under the skin and creates the pinchable inch -or more that creates a muffin-top appearance. Because it's more metabolically active, visceral fat tends to respond faster than subcutaneous fat to efforts to lose it. Subcutaneous fat is notoriously stubborn, so you may notice the circumference of your belly reduce relatively expediently, but your muffin top or pinchable fat on your abs hangs on for longer.
Liposuction can be a solution for these stubborn fat deposits. Liposuction can be an option when all kinds of diet and exercise have failed, and the fat bulges not reduced. Consult us now to know if you are a candidate for this procedure. For more info visit us at http://updates.healios.in/Subcutaneous-fat-is-the-vast-…/b63
#Liposuction #Healios #Fat #Overweight #weightloss #sagging #saggingskin #muffintop #fatbulges #weightloss #diet #CosmeticSurgery
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Subcutaneous fat is the vast majority of fat found on your body. It's the fat that lies right under the skin and creates the pinchable inch -or more that creates a muffin-top appearance. Because it's more metabolically active, visceral fat tends to respond faster than subcutaneous fat to efforts to lose it. Subcutaneous fat is notoriously stubborn, so you may notice the circumference of your belly reduce relatively expediently, but your muffin top or pinchable fat on your abs hangs on for longer.
Liposuction can be a solution for these stubborn fat deposits. Liposuction can be an option when all kinds of diet and exercise have failed, and the fat bulges not reduced. Consult us now to know if you are a candidate for this procedure. For more info visit us at http://updates.healios.in/Subcutaneous-fat-is-the-vast-…/b63
#Liposuction #Healios #Fat #Overweight #weightloss #sagging #saggingskin #muffintop #fatbulges #weightloss #diet #CosmeticSurgery
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#Highprotein food need not always mean meat products. There are some vegan food that are equally high in protein as well.
#Broccoli is a cruciferous vegan food which has high protein content and including this in your #diet can not only help you #loseweight, but will help you build your muscle too. 100 #calories of Broccoli contains 11.1 gms of protein as compared to an equal calorie of steak, which contains 6.5 gms of protein. Choose you diet carefully for weight loss and to improve muscle. Consult your surgeon for post #BariatricSurgery nutrition. For more info visit us at http://updates.healios.in/High-protein-food-need-not-al…/b64

#Obesity #overweight #dietplan #nutrition #weightloss #obesitysurgery #weightlosssurgery
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#Highprotein food need not always mean meat products. There are some vegan food that are equally high in protein as well.
#Broccoli is a cruciferous vegan food which has high protein content and including this in your #diet can not only help you #loseweight, but will help you build your muscle too. 100 #calories of Broccoli contains 11.1 gms of protein as compared to an equal calorie of steak, which contains 6.5 gms of protein. Choose you diet carefully for weight loss and to improve muscle. Consult your surgeon for post #BariatricSurgery nutrition. For more info visit us at http://updates.healios.in/High-protein-food-need-not-al…/b64

#Obesity #overweight #dietplan #nutrition #weightloss #obesitysurgery #weightlosssurgery
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Recently a study has been conducted to find out the relationship between knee problems and obesity. The study found that if a person’s body-mass index is slightly more than the healthy range, then that person is three times more likely to have a cartilage tear. It is found that the heavy men are 15 times more likely to have torn knee cartilage, and women in the same category are at 25 times more risk.
Investigations that performed repeated x-rays over time also have found that being overweight significantly increases the risk of developing knee problems.
Bariatric Surgery can help people suffering from this condition. Post bariatric surgery weight loss is rapid and can get you back on your feet and lead an active life again.
For more info visit us at http://updates.healios.in/Recently-a-study-has-been-conducted-to-find-out-the-relationship-between-knee-problems-and-obesity-The-study-found-that-/b62

#Kneepain #Overweight #torncartilage #BMI #weightloss #obese #BariatricSurgery #Obesitysurgery #Weightlosssurgery #obesity
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People who have undergone Bariatric Surgery are not as motivated by food. Does Weightloss surgery / Bariatric surgery disconnect your mind from food? Its probably true. Weight-loss surgery helps to 're-wire' the brain, leaving people less interested in food, a study has found, where MRIs were given to a group of sixteen participants who lost weight via dieting and fifteen who had undergone bariatric surgery.
'They're not as interested in eating, ' said lead author Amanda Bruce, psychologist at the University of Missouri-Kansas City and the University of Kansas School of Medicine.
For more, visit : https://t.co/B6JREUssI9 #BariatricSurgery #ObesitySurgery #diet #weightloss #food #foodcraving #healios
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People who have undergone Bariatric Surgery are not as motivated by food. Does Weightloss surgery / Bariatric surgery disconnect your mind from food? Its probably true. Weight-loss surgery helps to 're-wire' the brain, leaving people less interested in food, a study has found, where MRIs were given to a group of sixteen participants who lost weight via dieting and fifteen who had undergone bariatric surgery.
'They're not as interested in eating, ' said lead author Amanda Bruce, psychologist at the University of Missouri-Kansas City and the University of Kansas School of Medicine.
For more, visit : https://t.co/B6JREUssI9 #BariatricSurgery #ObesitySurgery #diet #weightloss #food #foodcraving #healios
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