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Adrian Cox
138 followers -
Yoga, Bio-hacking, NLP
Yoga, Bio-hacking, NLP

138 followers
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When to remember a pose name and when to forget it for better results

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What good teachers naturally use to create positive learning experiences

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I wrote this today as advice I'd give to a student of mine who is afraid of coming into handstands

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First step- know what you are teaching!
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